412 low fat peppers ground beef Recipes

olive oil, onion, finely diced, carrot, peeled and diced into 1/4-inch pieces, rib celery, trimmed and diced into 1/4-inch pieces, kosher salt and freshly ground black pepper, lean (8 percent fat) ground beef, garlic cloves, minced, tomato paste, low-sodium beef broth, diced tomatoes, cannellini beans, rinsed and drained, dried bay leaf, grated parmesan

ground beef, cubes chicken bouillon, crumbled, garlic powder, ground black pepper, onion powder, all-purpose flour, low-fat milk

lean ground beef, elbow macaroni, cooked and drained, shredded low-fat cheddar cheese, divided (8 oz), kidney beans, rinsed and drained, stewed tomatoes, green pepper, diced, onion, finely chopped, garlic powder, crushed red pepper flakes, pepper, grated parmesan cheese

pasta, cooked and drained (uncooked weight), lean ground beef, lean bacon, onion, diced, garlic cloves, crushed, white wine, tomatoes, undrained and chopped, dried basil, red chili pepper flakes, mixed spice (similar to pumpkin pie spice), brown sugar, salt and pepper, frozen spinach , defrosted and squeezed dry (usually half a box), eggs, low-fat milk, salt and pepper, parmesan cheese, grated

ground beef, onion diced, stewed tomatoes, worcestershire, rice, low fat cheddar cheese, bell peppers, salt, pepper

extra lean ground beef, zucchini, white onion, minced garlic, salt, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese

flank steak , trimmed if necessary, ground cumin, chile powder, black pepper, cayenne, salt, heart of romaine, firm-ripe avocados (8 to 10 oz each), flour tortillas (not low-fat ), loosely packed fresh cilantro sprigs, accompaniments: tomatillo salsa such as frontera or desert rose; lime wedges

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

olive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges

boneless sirloin steak, trimmed, vegetable oil, divided, uncooked medium egg noodles (about 4 oz uncooked noodles), chopped onion, garlic cloves, minced, dry red wine, sliced mushrooms, less-sodium beef broth, dijon mustard, salt, black pepper, ground nutmeg, all-purpose flour, water, low-fat sour cream, chopped fresh parsley

head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean beef (7 to 10 percent fat), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray

carton nonfat sour cream, minced fresh italian parsley, prepared horseradish, white wine worcestershire sauce, fresh ground black pepper, beef tenderloin, salt free lemon & herb seasoning

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray

pam cooking spray, garlic, minced, stalks celery, diced fine, anaheim chilies or 1 large or 2 small jalapeno peppers, with all seeds removed,diced fine, chopped onion, diced tomatoes, tomato sauce, tomato paste, nonfat beef broth, chili powder (or to taste), ground ginger, salt & pepper, boca vegetarian ground beef (1 cup each package.), poblano chile, pinto beans

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

canola oil, minced beef or 500 g minced chicken, taco seasoning mix, low-fat sour cream, shredded low-fat cheddar cheese, table salt, ground black pepper, flour tortillas, ketchup, pizza sauce, reduced-fat mozzarella cheese