600 low fat peas Recipes
Browse:
- low
- fat
- peas
- split soup
- soup
- soup with quinoa
- and cauliflower spicy yellow yogurt sauce
- celery and with cream
- creole style black eyed
- ranch salad
- and mac and cheese
-
uncooked medium elbow macaroni, chopped lean ham and11 Moreuncooked medium elbow macaroni, chopped lean ham, frozen peas, chopped onion, low-fat milk, shredded reduced-fat extra sharp cheddar cheese, shredded swiss cheese, salt, fresh ground black pepper, ground red pepper, white bread, butter, melted40 min, 13 ingredients
-
-
new potatoes , scrubbed, low fat cooking oil and9 Morenew potatoes , scrubbed, low fat cooking oil, onion, chopped, garlic clove, crushed, ginger puree (optional), curry powder, chickpeas, canned, drained, plain flour, low-fat yogurt, baby spinach, salt & freshly ground black pepper27 min, 11 ingredients
-
-
dried black-eyed peas, extra-virgin olive oil and9 Moredried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning1 hour 5 min, 11 ingredients
-
Field Pea Dipfresh pink-eyed peas, fat-free , less-sodium chicken broth and7 Morefresh pink-eyed peas, fat-free , less-sodium chicken broth, low-fat mayonnaise, tahini (sesame-seed paste), hot pepper vinegar (such as crystal), fresh lemon juice, paprika, garlic cloves, minced, chopped fresh chives (optional)9 ingredients
-
Green Pea Salad, Easy and Light!frozen peas and4 Morefrozen peas, canadian bacon, diced (or try cooked bacon or diced spam instead), low-fat cheddar cheese, shredded, onions, chopped, fat-free mayonnaise5 min, 5 ingredients
-
Curried Chicken with Spring Peasvegetable oil, chopped onion, minced peeled fresh ginger and16 Morevegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice19 ingredients
-
Crowder Pea Stew with Cornmeal Dumplingsolive oil, chopped onion, chopped celery, salt and16 Moreolive oil, chopped onion, chopped celery, salt, presliced mushrooms, fat-free , less-sodium chicken broth, fresh crowder peas, chopped fresh or 1 tsp dried oregano, black pepper, bay leaf, peeled, chopped tomatoes (about 1 1/2 lb), yellow cornmeal, all-purpose flour, baking powder, salt, sugar, low-fat buttermilk, butter, melted, egg, lightly beaten, chopped fresh parsley (optional)20 ingredients
-
Warm Pea Souppotato, peeled and diced, water, divided and5 Morepotato, peeled and diced, water, divided, green onions, chopped white and green parts, fresh peas, shelled or 3 cups frozen peas, defrosted at room temperature, salt, black pepper, low-fat sour cream30 min, 7 ingredients
-
Spicy Split Pea and Sausage Soupdried split peas or 2 (16 oz) packages split peas and12 Moredried split peas or 2 (16 oz) packages split peas, low-fat sausage, sliced, olive oil, carrots, diced, onions, diced, hot banana peppers, diced, garlic, pressed or 8 -10 garlic cloves, celery, sliced, water, bay leaves, fresh thyme, salt , to taste, black pepper , to taste30 min, 13 ingredients
-
Chicken Soft Tacos with Black Eyed Peasblack-eyed peas or black beans, rinsed and drained and11 Moreblack-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella12 ingredients
-
Buttermilk Chive Mashed Potatoes With Peas and Caramelized Onionbutter, onion, sliced thin, potatoes and4 Morebutter, onion, sliced thin, potatoes, low-fat buttermilk (or more ), fresh english peas or 3/4 cup frozen peas, chopped chives, divided, salt and pepper, to taste55 min, 7 ingredients
-
My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
-
Prawn and pea pennewhole whole wheat penne pasta, whole frozen peas and6 Morewhole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt8 ingredients
Related searches:
- low fat split pea soup
- low fat and and with peas
- low fat celery and peas with cream
- low fat pea soup with
- low fat pea soup with quinoa
- low fat creole style black eyed peas
- low fat ranch pea salad
- low fat peas and cauliflower spicy yellow yogurt sauce
- low fat and mac and cheese with peas
- pink eye
- record
- ole miss
- black eyed peas
- low carb diet
- fat tuesday
- fat albert
- breakfast ideas