878 low fat pasta low fat Recipes
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pasta (i use rotini), lowfat spaghetti sauce and13 Morepasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded55 min, 15 ingredients
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pasta shells, lean ground beef, onion, chopped and10 Morepasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded20 min, 13 ingredients
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fresh spinach, washed and chopped and12 Morefresh spinach, washed and chopped, low-fat, firm silken tofu, fresh lemon juice, minced garlic, low-sodium chicken broth, grated parmesan cheese, ground black pepper, fresh mushrooms, thinly sliced, fresh sliced shiitake mushrooms, diced red onion, bacon bits, penne pasta45 min, 13 ingredients
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penne pasta, uncooked, lean steak, tomato juice, divided and12 Morepenne pasta, uncooked, lean steak, tomato juice, divided, lime juice, garlic cloves, minced, ground cumin, crushed red pepper flakes, vegetable oil, green bell pepper, seeded and cut into thin strips, red bell pepper, seeded and cut into thin strips, yellow bell pepper, seeded and cut into thin strips, sliced yellow onion, nonfat sour cream, jalapeno pepper, seeded and minced, shredded reduced-fat cheddar cheese (optional)19 min, 15 ingredients
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fat free spaghetti sauce, divided and7 Morefat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)55 min, 8 ingredients
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Vegan Stuffed Conchiglione (Pasta Shells)
low-sodium crushed tomatoes, lemon juice and20 Morelow-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained1 hour 5 min, 22 ingredients -
Pasta With Shrimp, Clams, Lemon and Garlic - Atk
linguine (or thin-shaped pasta), kosher salt, onion and14 Morelinguine (or thin-shaped pasta), kosher salt, onion, garlic cloves, fresh thyme, olive oil, crushed red pepper flakes, low sodium chicken broth, clam juice (16 oz total ), bay leaf, lemons, fresh parsley sprigs, cornstarch, water, low-fat cream cheese, at room temperature (do not use nonfat), chopped clams with juice, drained (may substitute 8 to 10 oz of additional cooked, peeled and deveined shrimp), freshly ground black pepper50 min, 17 ingredients -
Tuna-Zuch Pasta II
pasta (your favorite will do. i used elbow macaroni) and10 Morepasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy40 min, 11 ingredients -
Low Fat Tuna Casserole
whole wheat pasta, olive oil mayonnaise, low-fat milk and7 Morewhole wheat pasta, olive oil mayonnaise, low-fat milk, kraft 2% milk shredded mozzarella cheese, onion, finely chopped, mushrooms, green pepper, finely chopped, black pepper, sea salt, tuna in water, not drained1 hour , 10 ingredients -
Low Fat Chicken Parmesan
boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta30 min, 9 ingredients -
Pasta With Shrimp, Veggies, Cheese
macaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients -
Low-Fat Cucumber Pepper Pasta Salad
tri-color pasta, cucumbers, diced and5 Moretri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing30 min, 7 ingredients -
Low-Fat Spaghetti or Fettuccine Carbonara
spaghetti or 1 (8 oz) package fettuccine pasta and10 Morespaghetti or 1 (8 oz) package fettuccine pasta, cartons egg substitute, shredded low-fat swiss cheese, grated parmesan cheese, chopped fresh chives, chopped fresh parsley (italian kind preferred ), chopped fresh oregano, unsalted butter, sliced turkey ham , cut in julienne strips, shallot, finely chopped, pepper25 min, 11 ingredients -
Smoked Salmon, Dill and Cucumber Pasta Salad
low-fat greek yogurt, mayonnaise, dill, salt, pepper and7 Morelow-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell30 min, 12 ingredients
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