462 low fat parsley sauce Recipes

  • Cajun Shrimp and Catfish
    low-fat buttermilk, low-salt blackening seasoning and
    12 More
    low-fat buttermilk, low-salt blackening seasoning, catfish fillets, cut into 1/2-inch strips, butter, chopped green onions, presliced mushrooms, chopped fresh parsley, shrimp, peeled and deveined, light alfredo sauce (such as contadina), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, hot cooked long-grain rice, parsley sprigs (optional)
    14 ingredients
  • Veggie Lasagna
    fat cottage cheese, carton low-fat ricotta cheese and
    9 More
    fat cottage cheese, carton low-fat ricotta cheese, minced fresh parsley, meatless sauce, uncooked lasagna noodles, carrots, shredded, broccoli florets, fresh mushrooms, sliced, zucchini, thinly sliced, summer squash, thinly sliced, shredded part-skim mozzarella cheese
    1 hour 30 min, 11 ingredients
  • Spinach and Goat Cheese Shells
    low-sodium marinara sauce, kosher salt, jumbo pasta shells and
    12 More
    low-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well
    1 hour 30 min, 15 ingredients
  • Creole Coleslaw
    low-fat mayonnaise, minced italian parsley, cider vinegar and
    8 More
    low-fat mayonnaise, minced italian parsley, cider vinegar, sugar, creole mustard or 1 tbsp dijon mustard, celery seed, hot pepper sauce, head cabbage, quartered, cored, and thinly sliced, sliced green onion, diced celery, tomato, peeled seeded, and diced
    15 min, 11 ingredients
  • Low Carb Chicken Piccata
    butter, white wine, tabasco sauce (about 2 shakes) and
    7 More
    butter, white wine, tabasco sauce (about 2 shakes), quick-cooking tapioca, boneless skinless chicken breasts, fat trimmed , cut into bite-sized pieces, lemon , pierced 6 times with a paring knife and cut in half, kosher salt, black pepper, capers, drained, fresh parsley, finely chopped
    4 hour 10 min, 10 ingredients
  • Cottage Cheese - Dill Dip
    low fat cottage cheese, green onion, chopped and
    5 More
    low fat cottage cheese, green onion, chopped, fresh parsley, snipped, dried dill, worcestershire sauce, pepper, garlic powder
    1 hour 15 min, 7 ingredients
  • Fruit and Cheese Mini-Snacks
    low-fat cheddar cheese, shredded (at room temperature ) and
    4 More
    low-fat cheddar cheese, shredded (at room temperature ), light cream cheese, drops red pepper sauce, dried fruit (your choice such as apple, pineapple, apricots, etc), fresh parsley, chopped
    15 min, 5 ingredients
  • Turkey Sliders with Herbed Mayonnaise
    low-fat mayonnaise, chopped fresh parsley and
    8 More
    low-fat mayonnaise, chopped fresh parsley, chopped fresh sage, garlic, finely chopped, lean ground turkey, plain yogurt, worcestershire sauce, dijon mustard, salt, dinner rolls or potato rolls
    25 min, 10 ingredients
  • Spicy Wild Mushroom and Chicken Stroganoff Spicy Wild Mushroom and Chicken Stroganoff
    low-fat sour cream (or fat-free), all-purpose flour and
    13 More
    low-fat sour cream (or fat-free), all-purpose flour, tomato paste, worcestershire sauce, beef broth, canned chipotle chiles in adobo, finely chopped, olive oil, sweet onion, halved and thinly sliced, assorted fresh mushrooms, sliced (cremini, oyster, stemmed shiitake or button), seasoning salt, ground black pepper, paprika, boneless skinless chicken breast half, cut into bite-size pieces, hot cooked egg noodles, chopped fresh parsley (optional)
    40 min, 15 ingredients
  • Spinach-Feta Stuffed Shells Spinach-Feta Stuffed Shells
    low-fat cottage cheese and
    9 More
    low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil
    10 ingredients
  • Marmie's  Roasted Garlic and Dill Dip Marmie's Roasted Garlic and Dill Dip
    low-fat sour cream, fat-free miracle whip and
    6 More
    low-fat sour cream, fat-free miracle whip, parsley, freshly chopped, red onions, finely chopped, dill, freshly chopped, garlic cloves, roasted (marmie s roasted ), balsamic vinegar, drops habanero sauce , to taste
    20 min, 8 ingredients
  • Soy-Maple Salmon (Food Network Kitchens) Soy-Maple Salmon (Food Network Kitchens)
    low-sodium soy sauce, maple syrup, fresh orange juice and
    11 More
    low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley
    35 min, 14 ingredients
  • Blazing Buffalo-Shrimp Salad Blazing Buffalo-Shrimp Salad
    low-fat buttermilk, sour cream, apple cider vinegar and
    12 More
    low-fat buttermilk, sour cream, apple cider vinegar, fresh parsley, chopped, chives, chopped, garlic, minced, salt and pepper, head iceberg lettuce , torn into pieces (4 cups), carrots, grated, celery, sliced, scallions, sliced, vegetable oil, unsalted butter, shrimp, peeled and deveined, bottled buffalo-wing sauce or hot sauce
    15 ingredients
  • Cheese-Herb Dip Cheese-Herb Dip
    low-fat mayonnaise, reduced calorie cream cheese and
    6 More
    low-fat mayonnaise, reduced calorie cream cheese, chopped fresh parsley, onion, grated, capers, worcestershire sauce, salt, fine herbs
    10 min, 8 ingredients
  • All Purpose Tomato Sauce All Purpose Tomato Sauce
    fat-free chicken broth or 1 cup vegetable stock and
    10 More
    fat-free chicken broth or 1 cup vegetable stock, garlic clove, minced, carrot, grated, chopped onion, chopped celery, low-sodium tomato paste (with no added salt), bay leaf, coarsely chopped fresh tomatoes, fresh basil or 1/2 tsp dried basil, fresh ground pepper, chopped fresh parsley
    45 min, 11 ingredients
  • Thousand Island Dressing Thousand Island Dressing
    low fat mayonnaise, chili sauce, milk, pickle relish and
    4 More
    low fat mayonnaise, chili sauce, milk, pickle relish, chopped parsley, paprika, black pepper, hard boiled egg peeled and chopped
    8 ingredients
  • Chicken Breasts Stuffed with Ricotta and Goat Cheese Chicken Breasts Stuffed with Ricotta and Goat Cheese
    low-fat ricotta cheese, goat cheese, chopped parsley and
    8 More
    low-fat ricotta cheese, goat cheese, chopped parsley, chopped chives, tomato sauce, chopped oregano or 1/2 dried oregano, garlic, salt, pepper, chicken breast
    11 ingredients
  • Mostly Green Curry Chicken over Coconut Jasmine Rice Mostly Green Curry Chicken over Coconut Jasmine Rice
    low-fat chicken broth, light coconut milk, jasmine rice and
    14 More
    low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco
    30 min, 17 ingredients




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