101 low fat orange smoothie Recipes
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strawberry (or 2 cups frozen ) and5 Morestrawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes5 min, 6 ingredients -
fat free vanilla ice cream or 1 cup non-fat vanilla froze... and2 Morefat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt, low-fat milk, frozen orange juice concentrate10 min, 3 ingredients -
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low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and3 Morelow-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice2 min, 5 ingredients -
oranges , juice of or 2 cups orange juice and3 Moreoranges , juice of or 2 cups orange juice, low-fat plain yogurt, ice cubes, cream (optional)10 min, 4 ingredients -
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orange juice, banana, peeled, cut up, and frozen and2 Moreorange juice, banana, peeled, cut up, and frozen, fresh berries or 1/4 cup frozen berries, low-fat vanilla yogurt3 min, 4 ingredients -
orange juice, pineapple chunk, drained and1 Moreorange juice, pineapple chunk, drained, low-fat vanilla yogurt5 min, 3 ingredients -
strawberries, honey, low-fat milk, orange juice and1 Morestrawberries, honey, low-fat milk, orange juice, wheat germ1 hour , 5 ingredients -
frozen orange juice concentrate and6 Morefrozen orange juice concentrate, fat-free sugar-free vanilla pudding mix (recommended ( jell-o), orange flavored yogurt (recommended ( yoplait orange creme), low-fat milk, vanilla vodka, orange-flavored liqueur, ice cubes5 min, 7 ingredients -
low-fat milk, pineapple-orange-banana juice (dole) and2 Morelow-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)5 min, 4 ingredients -
fresh or frozen blueberries (about 8 oz), orange juice and5 Morefresh or frozen blueberries (about 8 oz), orange juice, low-fat frozen vanilla yogurt, ice cubes, grated orange peel, fresh blueberries (for garnish ), sliced orange peel (for garnish )7 ingredients -
cantaloupe, seeded, peeled, cubed and4 Morecantaloupe, seeded, peeled, cubed, orange flavored yogurt, low fat, orange juice, chilled, honey, vanilla extract2 min, 5 ingredients -
orange juice, low-fat vanilla yogurt, ground cinnamon and2 Moreorange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced10 min, 5 ingredients -
banana, cut into 1/2 inch slices, frozen and3 Morebanana, cut into 1/2 inch slices, frozen, orange juice, chilled, mixed fresh berries, chilled or 1/4 cup frozen unsweetened mixed berries, low-fat vanilla yogurt3 min, 4 ingredients -
orange juice, chilled, carton plain low-fat yogurt and4 Moreorange juice, chilled, carton plain low-fat yogurt, cubed cantaloupe, chilled, sugar or 3 tbsp honey, vanilla, toasted wheat germ (optional)3 min, 6 ingredients -
orange juice, low-fat vanilla yogurt, ground cinnamon and2 Moreorange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced5 min, 5 ingredients -
orange juice, vanilla low-fat yogurt, ground cinnamon and2 Moreorange juice, vanilla low-fat yogurt, ground cinnamon, salt, ripe banana, sliced5 ingredients -
carton low-fat vanilla yogurt, orange juice, chilled and2 Morecarton low-fat vanilla yogurt, orange juice, chilled, vanilla, ice cubes or 1 cup crushed ice3 min, 4 ingredients -
Abs Diet okay on the Oj Smoothie
scoop low-fat orange sherbet, cantaloupe and5 Morescoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes6 min, 7 ingredients
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