178 low fat no sugar Recipes

crisco butter flavor no-stick cooking spray, low sugar apricot preserves, salt, low fat reduced sugar granola with raisins cereal, toasted wheat germ, sunflower kernels

whole low-fat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, mixed with, honey, strawberry kiwi gelatin powder, boiling water, fat cottage cheese, light cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz.), strawberry jelly, melted, mint leaf

nonstick cooking spray or paper baking cup, pine nuts (also called pignolia nuts. these go rancid quickly so i keep mine in the freezer to keep them fresh), all-purpose flour, sugar, baking powder, salt, eggs, at room temperature, ricotta cheese (only whole milk or low fat, no nonfat), milk (any ), canola oil, vanilla extract

granulated sugar, margarine or 8 tbsp butter, low-fat milk, nestle toll house baking cocoa, quaker oats (quick or old fashioned*, uncooked)

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

all-purpose flour, sugar, double-acting baking powder, salt, low-fat milk, eggs, slightly beaten, unsalted butter or 10 tsp canola oil

low-fat cream cheese, room temp, no-sugar-added maple syrup, egg white, fat-free evaporated milk, no-sugar-added maple syrup (optional)

low-fat fudge brownie mix, instant coffee granules, cinnamon, carrot baby food , no kidding, sugar, sugar, flour, vanilla extract, light cream cheese , blocks, egg whites , large, low-fat milk, divided, cocoa powder

low-fat plain yogurt (fat free no sugar added yogurt sweetened with sucralose), graham cracker crumbs (8 crackers), ground cinnamon, reduced-calorie margarine, melted, fat free cream cheese, softened, splenda sugar substitute, vanilla extract, fresh strawberries, sliced, reduced-sugar apple jelly, melted, fresh mint sprig (optional)

boneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix

unsalted butter (no substitutions), sugar, eggs, vanilla, cake flour , sifted, salt, baking powder, ginger, nutmeg, cinnamon, milk (low-fat is fine )

light butter, the stick kind, sugar, unsweetened cocoa, egg, low fat graham cracker crumbs, rolled oats, unsweetened dried shredded coconut, walnuts, chopped, vanilla, light butter, the stick kind, nonfat milk, sugar, vanilla, bittersweet chocolate, light butter, the stick kind

pumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat

sauce, spinach, frozen, yellow onions, diced (about 1/2 onion), butter, minced garlic cloves, diced tomatoes (petite), tomato paste, tomato sauce, sugar, oregano, basil, thyme, garlic pepper seasoning, salt (i like to use garlic sea salt), water, cheese mixture, low-fat ricotta cheese, shredded mozzarella , part skim milk, parmesan cheese, egg, noodles (9 lasagna ), shredded mozzarella , part skim milk

whole low-fat honey graham crackers, crushed to fine breadcrumbs (2 squares each), butter, melted, honey, mixed with butter, strawberry kiwi gelatin powder, boiling water, cottage cheese, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz), strawberry jelly, melted, mint leaf, to garnish (optional)

self-rising flour, baking powder, sugar, lemon, lemon juice, blueberries, eggs

no-salt-added sliced beets, not drained, food cake mix, low-fat milk, eggs, sliced peaches in juice, not drained, cornstarch, low-fat cream cheese, softened, sugar, vanilla extract, fresh raspberries, cleaned

no sugar added low fat chocolate cake mix, sugar free instant chocolate pudding mix, fat-free milk, fresh darksweet cherries,pitted ,or 1 16oz.package frozen unsweetened pited dark cherries,thawed and well drained, frozen,fat-free whipped dessert topping,thawed, unsweetened cocoa poeder (optional)