55 low fat mushroom wild Recipes

  • Low Fat Mushroom and Wild Rice Soup
    assorted fresh mushrooms, sliced, onion, chopped and
    13 More
    assorted fresh mushrooms, sliced, onion, chopped, carrots, diced, stalks celery, diced, garlic cloves, minced, olive oil, dried thyme, flour, bay leaf, wild rice, brown rice, vegetable stock, salt, pepper, balsamic vinegar
    1 hour 30 min, 15 ingredients
  • Wild Mushroom Soup
    canned low-salt chicken broth or vegetable broth and
    9 More
    canned low-salt chicken broth or vegetable broth, dried porcini mushrooms, olive oil, chopped onions, assorted wild mushrooms (such as crimini and stemmed shiitake), sliced, button mushrooms, sliced, garlic cloves, minced, chopped fresh thyme or 1 1/2 tsp dried, all purpose flour, low-fat (1%) milk
    10 ingredients
  • Wild Mushroom Lasagna
    dried lasagna noodle, low-fat milk and
    10 More
    dried lasagna noodle, low-fat milk, unsalted butter, divided, all-purpose flour, kosher salt, fresh ground black pepper, ground nutmeg, olive oil, portabella mushroom, mixed wild mushroom, kosher salt, freshly ground parmesan cheese
    1 hour 15 min, 12 ingredients
  • Wild Rice & Turkey Casserole
    cubed turkey, white wine and
    8 More
    cubed turkey, white wine, light sour cream or 1/2 cup fat free sour cream, curry powder, black pepper, any other spices , you would like to add, low-fat cream of mushroom soup, onion, diced, celery, chopped, wild rice (i like uncle ben s made without the butter)
    1 hour 5 min, 10 ingredients
  • Wild-Mushroom Bread Pudding
    olive oil and
    17 More
    olive oil, shiitake mushrooms, stemmed, caps thickly sliced, oyster mushrooms, thickly sliced, cremini mushrooms, thickly sliced, portabella mushrooms, stems and gills removed, caps thickly sliced, chopped garlic, fresh basil, chopped, fresh parsley, chopped, dried rubbed sage, dried thyme, eggs, whipping cream, milk (do not use low-fat or nonfat), freshly grated parmesan cheese , plus, freshly grated parmesan cheese, salt, ground pepper, crustless day-old french bread, cut in 1-inch cubes
    1 hour 30 min, 18 ingredients
  • Yummy  Cheesy Wild Rice N Ham Casserole
    yummy cheesy wild rice n ham casserole, wild rice mix and
    8 More
    yummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds
    45 min, 10 ingredients
  • Wild Mushroom Manicotti
    dried porcini mushrooms, manicotti and
    15 More
    dried porcini mushrooms, manicotti, olive oil (add more if needed), mushroom, your choice, chopped (try shitake, portabella, button,and/or oyster), garlic cloves, crushed, onion, finely sliced, roasted red peppers, chopped (or pimientos), low-fat ricotta cheese, salt, coarse black pepper, tomato sauce , recipe follows, grated parmesan cheese, olive oil, garlic cloves, minced, onion, minced, dried oregano, tomato sauce (prepared )
    1 hour , 17 ingredients
  • Chicken, Mushroom & Wild Rice Casserole Chicken, Mushroom & Wild Rice Casserole
    water, wild rice, chicken breasts, boneless and skinless and
    13 More
    water, wild rice, chicken breasts, boneless and skinless, extra virgin olive oil, leeks, chopped and rinsed, mushrooms, sliced, dry sherry, all-purpose flour, low-fat milk, parmesan cheese, grated, reduced-fat sour cream, flat leaf parsley, chopped, salt, fresh ground pepper, frozen french-cut green beans, sliced almonds
    1 hour 45 min, 16 ingredients
  • Wild Mushroom Risotto (Keith Famie) Wild Mushroom Risotto (Keith Famie)
    olive oil, wild leeks, diced (domestic leeks may be used) and
    9 More
    olive oil, wild leeks, diced (domestic leeks may be used), boletus* (wild mushroom), diced, orange latex milky mushrooms* ( wild mushrooms), diced, cream sherry, arborio rice, low-fat chicken stock, parmesan, grated, italian flat leaf parsley, chopped, salt and black pepper, domesticated mushrooms may be substituted. your choice , the drier the better)
    25 min, 11 ingredients
  • Chicken Mushroom Chowder Chicken Mushroom Chowder
    low sodium, low fat chicken broth, water and
    11 More
    low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk
    45 min, 13 ingredients
  • Wild Mushroom and Artichoke Dip Wild Mushroom and Artichoke Dip
    olive oil, shiitake mushrooms, caps , silced, about 4 oz and
    15 More
    olive oil, shiitake mushrooms, caps , silced, about 4 oz, mushrooms , portobello, chopped, low-fat mayonnaise, parmesan cheese, grated, celery, finely chopped, onion, finely chopped, green onion, finely sliced, fresh parsley, chopped, garlic powder, black pepper, salt, ground red pepper, canned artichoke hearts, drained and coarsely chopped, neufchatel cheese , 1/3 less fat cream cheese, fat free cream cheese
    1 hour , 17 ingredients
  • Low Fat Chicken and Wild Rice Soup Low Fat Chicken and Wild Rice Soup
    butter, onion (medium, finley chopped), corn (frozen ) and
    13 More
    butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half
    1 hour 30 min, 16 ingredients
  • Wild Mushroom Soup With Arugula and Walnuts Wild Mushroom Soup With Arugula and Walnuts
    olive oil, andouille sausage, diced and
    9 More
    olive oil, andouille sausage, diced, assorted wild mushroom, stemmed and sliced (chanterelle, oyster, shiitake, crimini, portobello, etc.), yellow onion, chopped, garlic cloves, minced, thyme, reduced-sodium chicken broth, dry white wine, low-fat milk, arugula, chopped, walnuts, chopped
    30 min, 11 ingredients
  • Wild Mushroom and Artichoke Dip Wild Mushroom and Artichoke Dip
    olive oil, sliced shiitake mushroom caps (about 4 oz) and
    15 More
    olive oil, sliced shiitake mushroom caps (about 4 oz), presliced portobello mushrooms, chopped, low-fat mayonnaise, grated fresh parmesan cheese, chopped celery, chopped onion, sliced green onions, chopped fresh parsley, garlic powder, black pepper, salt, ground red pepper, artichoke hearts, drained and coarsely chopped, less-fat cream cheese, fat-free cream cheese
    17 ingredients
  • Spicy Wild Mushroom and Chicken Stroganoff Spicy Wild Mushroom and Chicken Stroganoff
    low-fat sour cream (or fat-free), all-purpose flour and
    13 More
    low-fat sour cream (or fat-free), all-purpose flour, tomato paste, worcestershire sauce, beef broth, canned chipotle chiles in adobo, finely chopped, olive oil, sweet onion, halved and thinly sliced, assorted fresh mushrooms, sliced (cremini, oyster, stemmed shiitake or button), seasoning salt, ground black pepper, paprika, boneless skinless chicken breast half, cut into bite-size pieces, hot cooked egg noodles, chopped fresh parsley (optional)
    40 min, 15 ingredients
  • Mushroom and Turkey Casserole (From Cooking Light) Mushroom and Turkey Casserole (From Cooking Light)
    grain and wild rice blend (uncle ben's) and
    16 More
    grain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce
    45 min, 17 ingredients
  • Wild Mushroom & Onion Manicotti With an Asiago Sauce Wild Mushroom & Onion Manicotti With an Asiago Sauce
    manicotti and
    20 More
    manicotti, mushrooms , rough chopped (now i used a mix of button or white, cremini, and shitaki, but you can use any combination you want ), onion, cut in quarters and thin sliced, garlic, minced, ricotta cheese (no low fat), mozzarella cheese, grated, fresh rosemary, dried thyme, salt (1/2 tsp), ground black pepper, olive oil (to saute the mushrooms and onion), butter (to saute the mushrooms and onion), flour, butter, milk (you can use heavy cream, or a combination of & cream), nutmeg, asiago cheese, fresh parsley, chopped, parmesan cheese, for the topping, salt, pepper
    45 min, 21 ingredients
  • Wild-Mushroom Spoon Bread Wild-Mushroom Spoon Bread
    vegetable oil, chopped onion, minced fresh thyme and
    10 More
    vegetable oil, chopped onion, minced fresh thyme, garlic cloves, minced, sliced shiitake mushroom caps, sliced cremini mushrooms, water, salt, cornmeal, low-fat milk, egg yolks, lightly beaten, egg whites (at room temperature )
    13 ingredients




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