Directions:
- Bring broth to boil in medium saucepan. Remove from heat. Add porcini mushrooms to saucepan; let soak until mushrooms soften, about 20 minutes. Drain, reserving broth but discarding any sediment in broth. Coarsely chop porcini mushrooms.
- Heat olive oil in heavy large pot over medium-high heat. Add chopped onions and sauté until tender, about 7 minutes. Add wild mushrooms and button mushrooms and sauté until brown and tender, about 8 minutes. Add minced garlic, thyme, and porcini and sauté 2 minutes. Sprinkle flour over; stir 1 minute. Gradually whisk in reserved porcini soaking liquid and low-fat milk. Bring to boil, stirring frequently. Reduce heat to medium and boil gently until soup thickens slightly, about 12 minutes. Transfer 1 1/2 cups soup to blender and puree until smooth. Return to pot. Bring soup to simmer. Season soup to taste with salt and pepper. Ladle soup into bowls and serve.
- Per serving: calories, 192; total fat, 5 g;saturated fat, 2 g; cholesterol, 7 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.86 Kcal (1758 kJ) | ||
| Calories from fat | 154.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 26% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 544.97mg | 23% | |
| Potassium | 596.19mg | 13% | |
| Total Carbs | 47.83g | 16% | |
| Sugars | 14.28g | 57% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 18.84g | 38% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 68mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.05 Kcal (377 kJ) | ||
| Calories from fat | 33.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 26% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 1% | |
| Sodium | 116.88mg | 23% | |
| Potassium | 127.87mg | 13% | |
| Total Carbs | 10.26g | 16% | |
| Sugars | 3.06g | 57% | |
| Dietary Fiber | 1.32g | 25% | |
| Protein | 4.04g | 38% | |
| Vitamin C | 1.8mg | 14% | |
| Iron | 0.6mg | 15% | |
| Calcium | 14.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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