66011 low fat microwave bran Recipes
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ground turkey, onion (chopped ) and13 Moreground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)30 min, 15 ingredients
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baking potatoes, reduced-calorie margarine, flour and12 Morebaking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced50 min, 15 ingredients
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reduced-fat graham cracker crumbs, flour, cornstarch and9 Morereduced-fat graham cracker crumbs, flour, cornstarch, low-fat vanilla yogurt or 1/2 cup lemon low fat yogurt, fat free cream cheese, softened, sugar, eggs, lemon juice, grated lemon , rind of, vanilla extract, low-fat sour cream, sugar12 hour 30 min, 12 ingredients
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Low Fat Blueberry Muffins With Yogurtflour, whole wheat flour, wheat bran, white sugar and9 Moreflour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries35 min, 13 ingredients
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Low-Fat Apple Streusel Muffinswhole wheat flour, oat bran, granulated sugar and10 Morewhole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg35 min, 13 ingredients
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Low Fat Brownie Muffinsall-bran cereal (the thread kind as opposed to flakes) and3 Moreall-bran cereal (the thread kind as opposed to flakes), water, baking powder, low-fat brownie mix (approximate size)40 min, 4 ingredients
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Low Fat Carrot Bran Muffinwheat bran, carrot, apple, egg whites, milk and4 Morewheat bran, carrot, apple, egg whites, milk, whole wheat flour, baking soda, salt, raisins9 ingredients
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Low-Fat Blueberry Bran Muffinswheat bran, skim milk, unsweetened applesauce, egg and8 Morewheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries12 ingredients
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Low Fat Oat Bran Apricot Muffinsoat bran, brown sugar, cinnamon, baking powder and7 Moreoat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot22 min, 11 ingredients
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Low Fat Banana Bran Muffinsbananas, very ripe, unsweetened applesauce, brown sugar and9 Morebananas, very ripe, unsweetened applesauce, brown sugar, splenda granular (or use white sugar if you prefer ), egg white (1 whole egg also works), skim milk , soured with 1 tbsp white vinegar, chocolate chip, whole wheat flour, wheat bran, baking powder (generous), baking soda, salt30 min, 12 ingredients
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Low-Fat Blueberry Bran Muffinswheat bran, nonfat milk, unsweetened applesauce, egg and8 Morewheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries15 min, 12 ingredients
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Low Fat Diabetic Bran Muffinswhole wheat flour, baking powder, baking soda, salt and8 Morewhole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla35 min, 12 ingredients
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Low Fat Blueberry Bran Muffinwhole wheat flour, all-purpose flour, wheat bran and10 Morewhole wheat flour, all-purpose flour, wheat bran, brown sugar, baking soda, baking powder, cinnamon, salt, egg, buttermilk, orange juice, molasses, frozen blueberries28 min, 13 ingredients
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Low Fat Blueberry Cheesecake Piebutter-flavored cooking spray and13 Morebutter-flavored cooking spray, low-fat graham cracker , ground into crumbs, low-fat vanilla yogurt, nonfat cottage cheese, low fat cottage cheese (not fat free), cornstarch, egg, egg whites, lemon zest, blueberries, fresh or frozen, sugar, lemon juice, water55 min, 14 ingredients
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Low Sugar & Low Fat Lemon Cheesecakemurray sugar-free lemon cookies, melted margarine and11 Moremurray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla1 hour 10 min, 13 ingredients
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Low-Fat Savory Carrot Tartall-purpose flour, whole wheat flour and17 Moreall-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper1 min, 19 ingredients
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Low-Fat Au Gratin Potato Casserolemargarine (i use becel) and6 Moremargarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray40 min, 7 ingredients
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