18 low fat medley Recipes

  • Berry Medley Smoothie
    frozen mixed berries (berry medley) and
    4 More
    frozen mixed berries (berry medley), pineapple juice, from concentrate, low-fat vanilla yogurt, banana, peeled, crushed ice cubes
    6 min, 5 ingredients
  • Roasted Potato Medley
    russet potato, cubed, red potato, cubed and
    6 More
    russet potato, cubed, red potato, cubed, sweet potato, peeled and cubed, olive oil, balsamic vinegar, minced fresh thyme, garlic, minced, low fat, low sodium chicken broth
    50 min, 8 ingredients
  • Fruit Medley
    plain low-fat yogurt, light cream cheese, softened, honey and
    7 More
    plain low-fat yogurt, light cream cheese, softened, honey, ground ginger, mandarin orange sections, pineapple chunks, seedless grapes, halved, sliced banana, lemon juice, toasted coconut
    15 min, 10 ingredients
  • Fresh Fruit Medley with Mango and Honey Yoghurt
    fresh fruit (strawberries, grapes, kiwifruit, passionfrui... and
    3 More
    fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season), fresh mango (or tin if fresh arn tsp available), plain yogurt (low fat is fine ), honey
    15 min, 4 ingredients
  • Fruit Medley Fruit Medley
    cubed apples, cubed honeydews, cubed cantaloupe and
    8 More
    cubed apples, cubed honeydews, cubed cantaloupe, green grapes, firm bananas, sliced, quartered strawberry, red grapefruit, peeled and sectioned, navel orange, peeled and sectioned, fresh blueberries or 1/2 cup frozen blueberries, low-fat vanilla yogurt, low-fat granola
    15 min, 11 ingredients
  • Triple Mushroom and Carrot Medley Triple Mushroom and Carrot Medley
    sesame oil, fresh sliced shiitake mushrooms and
    8 More
    sesame oil, fresh sliced shiitake mushrooms, fresh sliced mushrooms, canned mushrooms, sliced carrots, light soy sauce, dry sherry, honey, low sodium, low fat vegetable broth, sliced green onion
    10 ingredients
  • Spring Pea Medley with Edible Bowl Spring Pea Medley with Edible Bowl
    butter, sweet onion, diced, fresh shelled green peas and
    6 More
    butter, sweet onion, diced, fresh shelled green peas, low sodium, low fat vegetable broth, sugar snap peas, trimmed, snow peas, trimmed, chopped fresh parsley, salt and pepper to taste, head radicchio
    20 min, 9 ingredients
  • Colorful Vegetable Medley with Chive Aioli Colorful Vegetable Medley with Chive Aioli
    beets (about 2 lb), broccoli florets (about 10 oz) and
    10 More
    beets (about 2 lb), broccoli florets (about 10 oz), diagonally sliced carrot, water, salt, low-fat sour cream, fat-free mayonnaise, fresh lemon juice, olive oil, salt, garlic cloves, peeled, chopped fresh chives
    12 ingredients
  • Spiced Sweet-potato Medley Spiced Sweet-potato Medley
    olive oil, onion, sliced and
    13 More
    olive oil, onion, sliced, garlic, crushed with garlic press, ground coriander, ground cumin, salt, ground red pepper (cayenne), sweet potatoes, peeled and cut into 3/4 pieces, stewed tomatoes, bulgur (cracked wheat), garbanzo beans, drained and rinsed, dark seedless raisins, loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt (optional), water
    50 min, 15 ingredients
  • Banana-Cottage Cheese Medley Banana-Cottage Cheese Medley
    cinnamon raisin bagel, banana, sliced and
    3 More
    cinnamon raisin bagel, banana, sliced, low fat cottage cheese, sugar substitute (1 packet), ground cinnamon
    17 min, 5 ingredients
  • Ground Turkey and Macaroni Medley Ground Turkey and Macaroni Medley
    extra lean ground turkey, onion, minced and
    8 More
    extra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated
    10 ingredients
  • Fruit Medley With Orange-Yogurt Sauce Fruit Medley With Orange-Yogurt Sauce
    kiwifruit, strawberries, halved and
    4 More
    kiwifruit, strawberries, halved, navel oranges, peeled and sectioned, vanilla low-fat yogurt, grand marnier or orange juice, fresh mint sprigs (optional)
    6 ingredients
  • Mediterranean Style Yellow Squash Microwave Medley Mediterranean Style Yellow Squash Microwave Medley
    yellow squash, cubed, fresh onion, chopped and
    8 More
    yellow squash, cubed, fresh onion, chopped, green bell pepper, chopped, low-fat chicken broth (not beef) or 1 cup pork broth (not beef), chicken bouillon powder (granules ), garlic powder, tomato juice, herbes de provence (to taste), cracked hot red pepper (optional), grated parmesan cheese (optional)
    10 min, 10 ingredients
  • Maternity Medley - Get the nutrients you need for a healthy baby Maternity Medley - Get the nutrients you need for a healthy baby
    chopped tomatoes with juice, lemon low fat yogurt and
    6 More
    chopped tomatoes with juice, lemon low fat yogurt, avocados, chopped, tomato puree, vinegar, tabasco sauce, crushed ice cubes, celery
    15 min, 8 ingredients
  • Barley, Vegetable, and Fruit Medley Barley, Vegetable, and Fruit Medley
    low-sodium fat-free chicken or vegetable broth, divided and
    9 More
    low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted
    32 min, 10 ingredients
  • “Patty Cake” Omelette “Patty Cake” Omelette
    california-blend frozen vegetables (broccoli, cauliflower... and
    10 More
    california-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)
    10 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top