532 low fat low zucchini Recipes

  • Mark's Low Fat Chicken Fajitas
    boneless skinless chicken breasts , cut into thin strips and
    9 More
    boneless skinless chicken breasts , cut into thin strips, green bell pepper , cut into strips, red onion, quartered and separated, zucchini, chopped, cumin, garlic cloves, minced, paprika, onion powder, chili powder, low-fat flour tortillas or 8 low-fat corn tortillas
    40 min, 10 ingredients
  • Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
    zucchinis, shredded, chopped sweet onion, chopped carrot and
    9 More
    zucchinis, shredded, chopped sweet onion, chopped carrot, garbanzo bean flour, dry onion soup mix, egg whites, light mayonnaise, water, paprika, onion powder, garlic powder, leaves chopped fresh basil
    30 min, 13 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Zucchini Bake
    zucchini, diced (about 3 cups total ), club cracker crumbs and
    8 More
    zucchini, diced (about 3 cups total ), club cracker crumbs, butter, eggs, onion, grated, low-fat milk, shredded cheddar cheese, salt, pepper, grated parmesan cheese
    50 min, 10 ingredients
  • Zucchini Rounds
    zucchini, peeled, light cream cheese and
    4 More
    zucchini, peeled, light cream cheese, chopped green onion , tops included, fresh parsley, chopped, low-fat sour cream, white vinegar
    15 min, 6 ingredients
  • Zucchini Casserole
    zucchini, sliced in rounds, onion, chopped and
    4 More
    zucchini, sliced in rounds, onion, chopped, cream of chicken soup, sour cream (low fat works well ), butter (this can be reduced if desired to 1/4 lb) or 1/2 lb margarine (this can be reduced if desired to 1/4 lb), pepperidge farm seasoned stuffing mix
    50 min, 6 ingredients
  • Zucchini Carrot Slaw
    low-fat buttermilk, nonfat sour cream, honey mustard and
    5 More
    low-fat buttermilk, nonfat sour cream, honey mustard, carrots, peeled and julienned, zucchini , julienned, dried cranberries, salt , to taste, pepper , to taste
    15 min, 8 ingredients
  • Zucchini & Carrot Slice
    zucchini, grated, onion, grated, carrot, grated and
    4 More
    zucchini, grated, onion, grated, carrot, grated, low-fat cheddar cheese, grated, wholemeal self-rising flour, eggs, salt & pepper
    40 min, 7 ingredients
  • Zucchini & Rice Casserole
    zucchini, thickly shredded, olive oil and
    11 More
    zucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper
    1 hour 10 min, 13 ingredients
  • Zucchini Bouquets Zucchini Bouquets
    zucchini, spinach leaves, cottage cheese, low fat and
    7 More
    zucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste
    10 ingredients
  • Zucchini & Tomato Casserole Zucchini & Tomato Casserole
    zucchini, cubed, pepper, chives, snipped and
    4 More
    zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded
    7 ingredients
  • Low-Fat Zucchini & Rice Casserole Low-Fat Zucchini & Rice Casserole
    fat-free ricotta cheese, grated parmesan cheese and
    9 More
    fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs
    45 min, 11 ingredients
  • Spicy Low Fat 3-cheese Pasta With Chipotle Spicy Low Fat 3-cheese Pasta With Chipotle
    meltable light margarine, onion, finely chopped and
    13 More
    meltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs
    40 min, 15 ingredients
  • Zucchini Casserole Zucchini Casserole
    zucchini, peeled and cubed into 1 pieces and
    7 More
    zucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste
    40 min, 8 ingredients
  • Hearty Moussaka with Low-Fat White Sauce Hearty Moussaka with Low-Fat White Sauce
    nonstick olive oil spray and
    15 More
    nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese
    16 ingredients
  • Zucchini Oven Fries Zucchini Oven Fries
    zucchini, low fat milk, egg whites and
    6 More
    zucchini, low fat milk, egg whites, dry bread crumbs, can use seasoned, kosher salt, more, fresh ground pepper, grated romano cheese, dippers : ranch dressing, seasoned sour cream, warm marinara sauce.
    15 min, 9 ingredients
  • Low Fat Zucchini Frittata Low Fat Zucchini Frittata
    zucchini, sliced, diced onion, fresh garlic, minced fine and
    7 More
    zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper
    30 min, 10 ingredients
  • Zucchini Cheese Casserole Zucchini Cheese Casserole
    zucchini, cleaned and sliced, chopped onion and
    6 More
    zucchini, cleaned and sliced, chopped onion, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, basil, oregano, paremesan cheese
    25 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top