121559 low fat low turkey chili slow Recipes

onion, chopped, vegetable oil, garlic cloves, chopped, ground turkey, chili powder, ground cumin, tomato paste, diced tomatoes, red kidney beans, rinsed and drained, chicken broth, beer, salt, pepper, chopped fresh cilantro, garnish: sour cream

turkey or chicken broth, potatoes, peeled and chopped, carrots, chopped, celery ribs, chopped, onions, chopped, cream-style corn, lima beans, drained, chopped cooked turkey, chili powder, salt and pepper to taste

fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s

uncooked elbow macaroni, ground turkey, chopped green bell pepper, petite diced tomatoes, undrained, chipotle black bean chili (from ), salt, shredded low-fat sharp cheddar cheese

lean ground turkey, kidney beans, onion, chopped, chopped tomato, frenchs chili-o seasoning, water

canned turkey chili, tossed salad greens , with, tomato , and, onion, low fat shredded cheddar cheese

lean ground turkey, onion, chopped, garlic clove, minced, frozen corn kernels, red bell pepper, chopped, green bell pepper, chopped, crushed tomatoes, black beans, rinsed and drained, tomato sauce, chili seasoning mix, salt, shredded colby-monterey jack cheese, blend, chopped red onion, sour cream, jalapeno pepper, salsa, fritos corn chips

olive oil, ground turkey, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained and rinsed, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, black pepper, ground allspice, salt

green bell pepper strips, sliced onion, thick) sliced carrot, thick) sliced zucchini, ground turkey, chili powder, sugar, dried oregano, salt, black pepper, no-salt-added stewed tomatoes, undrained, kidney beans, drained, black beans, drained, no-salt-added tomato sauce, shredded monterey jack cheese, chopped onion

fat free turkey, sliced, guacamole, leaves boston lettuce, provolone cheese, sun dried tomatoes, wrap

turkey chili, cubed sharp cheddar, salsa, shredded sharp cheddar, eggs, garlic, sour cream, s/p, chives, tortilla shells

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

fat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

olive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed

ground turkey, browned and drained, onion, chopped, stalks celery, chopped, uncooked pearl barley, uncooked lentils, taco seasoning mix, garlic cloves, minced, black beans, canned, drained, kidney beans, canned, drained, yellow squash, chopped, zucchini, chopped, diced tomatoes, water (or more ), cilantro, chopped

canola oil, lean ground turkey, red onion, diced, green bell pepper, diced, garlic cloves, minced, cumin, chili powder, cocoa powder, coffee, stewed tomatoes, beef stock, pinto beans, shredded low-fat cheddar cheese