312026 low fat low sugar caramel crisp Recipes

sugar-free instant pudding mix, dream whip (approximate weight), low-fat milk

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

sugar (to caramelize), eggs, sugar, evaporated milk, vanilla, salt, orange slice (to garnish )

sugar, caramel ice cream topping, refrigerated buttermilk biscuits, butter or 1/3 cup margarine, melted, chopped pecans

blackberries , blueberries, raspberries crushed, white sugar, low sugar pectin, lemon juice

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

low-fat milk, sugar-free chocolate cook -and-serve pudding mix, cubed italian bread, chocolate-covered caramel candies (such as rolo), chopped, vanilla fat-free ice cream (optional), fat-free caramel sundae syrup (such as smucker s)

crisp rice cereal, sweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, salt, butter or 1/4 cup margarine, softened, firmly-packed brown sugar, egg white, lightly beaten, caramels , unwrapped, milk, semi-sweet chocolate chips, melted

apple juice, chunky applesauce, low-fat vanilla yogurt, caramel ice cream topping, smooth peanut butter, caramel ice cream topping

low-fat milk, sugar, eggs, lightly beaten, cinnamon-swirl bread, cut into 1-inch cubes (i use pepperidge farm), caramel ice cream topping (more or less to taste)

extra strong coffee, cold, milk (low fat if desired), granulated sugar, ice (crushed is best ), caramel topping

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

sugar, evaporated skim milk, butter or hard margarine (not low-fat), salt, marshmallows, chopped bittersweet chocolate, peanut butter chips, vanilla

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

conatainer sugar-free cool whip, sugar-free instant white chocolate pudding mix, sugar-free instant chocolate pudding mix, skim milk, strong coffee, butter lb cake

carton vanilla low-fat yogurt, sugar, margarine, softened, egg white, graham cracker crumbs (about 40 crackers), ground cinnamon, vegetable cooking spray, brown sugar, orange juice, cubed peeled golden delicious apple (about 1 1/4 lb), sugar, cornstarch, vanilla extract, salt, neufchatel cheese, softened, nonfat cream cheese, softened, eggs, fat-free caramel-flavored sundae syrup, fat-free caramel-flavored sundae syrup, cinnamon sticks (optional)

fresh corn kernels (about 4 ears ), half-and-half, low-fat milk, sugar, salt, egg yolks, lightly beaten, low-fat milk, soft caramel candies

vanilla low-fat ice cream, caramel fat-free apple dip (such as marzetti s)