Caramel Corn Ice Cream (from Cooking Light) Recipe

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Caramel Corn Ice Cream (from Cooking Light)
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Ingredients:

Directions:

  1. Combine corn and half and half in a food processor; process until smooth (about 1 minute).
  2. Strain pureed corn mixture through a sieve into a large bowl; discard solids.
  3. Add 2 cups milk, sugar, salt, and egg yolks to bowl; stir with a whisk.
  4. Pour mixture into a large saucepan; cook over medium heat 20 minutes or until thick (do not boil), stirring constantly. Remove from heat.
  5. Place pan in a large ice-filled bowl 30 minutes or until mixture comes to room temperature, stirring occasionally.
  6. Combine 3 T milk and caramels in a small saucepan. Bring to a simmer and cook 10 minutes or until caramels melt, stirring frequently.
  7. Remove from heat; whisk until smooth. Cool slightly.
  8. Pour corn mixture into freezer can of an ice-cream freezer, freeze according to manufacturer's instructions. Stir in caramel mixture. Spoon ice cream into a freezer safe container; cover and freeze 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.21 Kcal (1136 kJ)
Calories from fat 79.58 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 97.53mg 33%
Sodium 144.56mg 6%
Potassium 337.37mg 7%
Total Carbs 40.7g 14%
Sugars 27.7g 111%
Dietary Fiber 1.21g 5%
Protein 8.59g 17%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 169.7mg 17%
Amount Per 100 g
Calories 134.66 Kcal (564 kJ)
Calories from fat 39.51 Kcal
% Daily Value*
Total Fat 4.39g 14%
Cholesterol 48.43mg 33%
Sodium 71.78mg 6%
Potassium 167.52mg 7%
Total Carbs 20.21g 14%
Sugars 13.76g 111%
Dietary Fiber 0.6g 5%
Protein 4.26g 17%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 84.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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