69 low fat low sugar breakfast Recipes
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maple syrup, coarsely chopped walnuts and13 Moremaple syrup, coarsely chopped walnuts, chopped pitted dates, brown sugar, granulated sugar, egg, butter, softened, applesauce, vanilla low-fat yogurt, vanilla extract, all-purpose flour, quick-cooking oats (not instant ), baking soda, salt, ground cinnamon15 ingredients
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melted butter , to grease, self-raising flour (1 cup) and11 Moremelted butter , to grease, self-raising flour (1 cup), wholemeal self-rising flour (1/2 cup), ground allspice, oat bran (1/3 cup), brown sugar (1/2 cup, firmly packed), grated orange rind, fresh orange juice (1/2 cup), light olive oil (1/4 cup), eggs, lightly whisked, mashed ripe banana (about 2 bananas), icing sugar , to dust, low-fat ricotta, to serve39 min, 13 ingredients
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flour , plus, flour, baking powder, salt, butter, softened and8 Moreflour , plus, flour, baking powder, salt, butter, softened, sugar, eggs, vanilla extract, low-fat milk, quick-cooking oats , plus, quick-cooking oats, unsweetened frozen blueberries, corn flakes cereal, coarsely crushed or 6 oz crispy rice cereal, squares coarsely crushed40 min, 13 ingredients
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Haeda's Oatmeal Craisin Breakfast Cookies
granulated sugar, brown sugar, cinnamon, vanilla and9 Moregranulated sugar, brown sugar, cinnamon, vanilla, low-fat milk, extra virgin olive oil, egg, flax seed meal, water, quick-cooking oats, whole wheat flour, dried sweetened cranberries, sweetened flaked coconut19 min, 13 ingredients -
Maple Breakfast Souffle
bread , hawaiian or 16 oz challah, coarsely chopped and7 Morebread , hawaiian or 16 oz challah, coarsely chopped, cream cheese, softened, low-fat is fine, maple syrup (or maple-flavored), butter or 1/4 cup flavor shortening, eggs or 2 1/2 cups egg substitute, milk, your choice, cinnamon, sugar1 hour 15 min, 8 ingredients -
Peach Breakfast Crostini
sliced pitted peaches (about 2 medium), blueberries and9 Moresliced pitted peaches (about 2 medium), blueberries, raspberries, chrystallized ginger, chopped, maple syrup or 2 tbsp honey, fresh mint, chopped, baguette (1/2 inch thick ), butter, melted, ground cinnamon, granulated sugar, low-fat cream cheese8 min, 11 ingredients -
Darn Tasty Breakfast Pizza
all-purpose flour, salt, white sugar, active dry yeast and14 Moreall-purpose flour, salt, white sugar, active dry yeast, vegetable oil, warm water (about 110 degrees f), eggs (1-1.5 yolks, 3-4 whites ), low-fat milk, deli ham, turkey sausage, diced (pre-cooked & smoked , keilbasa style), spinach, onion, diced (optional), mushrooms, diced (optional), tomato, diced (optional), pizza cheese, shredded (part-skim mozzarella, provalone, parmesan and romano mix), cheddar cheese, shredded, garlic powder, chives, chopped (garnish ) (optional)45 min, 18 ingredients -
Cherry-Ana Breakfast Shake
ice cubes or 8 small, frozen tart cherries and4 Moreice cubes or 8 small, frozen tart cherries, banana, cut into 1-inch chunks, vanilla-flavored soymilk or 3/4 cup low-fat milk, orange juice, sugar5 min, 6 ingredients -
10-Minute Breakfast Muffins
self-raising flour, caster sugar and6 Moreself-raising flour, caster sugar, artificially sweetened low-fat yogurt, egg, skim milk, canned pie apple, low-joule caramel topping, low-joule caramel topping (extra for serving)16 min, 8 ingredients -
Clamdigger Breakfast Sandwich
white bread, ham, cheese, egg, low-fat milk, maple syrup and2 Morewhite bread, ham, cheese, egg, low-fat milk, maple syrup, cinnamon-sugar mixture (optional)15 min, 8 ingredients -
Camping Backcountry Breakfast
maybe a little bit more ) oatmeal and6 Moremaybe a little bit more ) oatmeal, carnation low fat powdered milk, raisins, mixed nuts (chopped walnuts and sliced almonds) or, dates , pecans, shelled sunflower seeds (opt.), brown sugar or more2 min, 7 ingredients -
Granny's Breakfast Peach Bread
all-purpose flour, whole wheat flour, wheat germ and13 Moreall-purpose flour, whole wheat flour, wheat germ, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt, allspice, egg, beaten, carton lemon low fat yogurt, skim milk, vegetable oil, vanilla extract, fresh peaches (peeled, pitted and sliced )1 hour 20 min, 16 ingredients -
Honey Almond Flax Breakfast Bread
egg whites, sugar, vanilla extract, canola oil and15 Moreegg whites, sugar, vanilla extract, canola oil, unsweetened applesauce, low-fat buttermilk, kashi golean honey almond flax crunch cereal, crushed, unbleached wheat flour, baking powder, baking soda, salt, honey, butter, light cream cheese (or increase the butter to 2 tbsp), almond extract, salt, kashi golean honey almond flax crunch cereal, crushed, sliced almonds, unbleached wheat flour1 hour 20 min, 19 ingredients
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