147465 low fat low spinach artichoke dip bread bowl Recipes

baby spinach , or, i used regular spinach., fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, kosher salt and freshly ground pepper to taste (i never understood using low-sodium broth when you re just going to add salt anyway), baked chips for serving (see below )

french baguettes , cut into 32 1/4-inch slices, olive oil flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, reduced-fat cream cheese, softened, fat free cream cheese, parmesan cheese, grated, bacon, cooked and crumbled, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry

olive oil, unsalted butter, onion, cut into 1/8-inch dice, minced garlic, all-purpose flour, chicken stock, heavy cream, freshly grated parmesan cheese, fresh lemon juice, sugar, sour cream, frozen spinach , defrosted, drained, wrung out by hand, and coarsely chopped, canned artichoke bottoms, drained and cut into 1/8-inch slices, shredded monterey jack cheese, tabasco sauce, tortilla chips or bread, for dipping

frozen spinach (thawed and drained ), artichoke heart, drained and finely chopped, green onions, chopped, garlic cloves, finely chopped, fat free sour cream, parmesan cheese, grated, fat-free mayonnaise, coarse salt, pepper

cream cheese, softened, heavy cream (use half milk, if desired), grated parmesan cheese, garlic powder, frozen spinach, thawed and well drained, quartered artichoke hearts, rinsed and well drained, shredded monterey jack cheese, prepared salsa, sour cream, bread or tortilla chips, for serving

frozen chopped spinach, thawed and drained, nonfat sour cream (1 package), fat free cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper, garlic clove, finely chopped, onion powder, chili pepper flakes

frozen cut or chopped spinach, thawed, artichoke hearts, drained and roughly chopped, cream cheese, sour cream, grated cheddar, kosher salt, black pepper, pita chips , tortilla chips, or sliced french bread, lemon, cut into wedges (optional)

water-packed artichoke hearts, drained and chopped, fresh baby spinach, chopped, sour cream, mayonnaise, shredded part-skim mozzarella cheese, shredded parmesan cheese, chopped red onion, garlic powder, assorted crackers or sliced breads

french bread baguettes , each cut into 32 (1/4-inch) slices, olive oil-flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, less-fat cream cheese, softened, fat-free cream cheese, softened, grated fresh parmesan cheese, divided, center-cut bacon slices, cooked and crumbled, quartered artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry

frozen chopped spinach (10 oz, thawed & drained ), quartered artichoke hearts (13.75 oz, choopped & drained), light sour cream, garlic, minced, low-fat cream cheese, room temp, mozzarella cheese, grated parmesan cheese, chopped onions, black pepper, salt

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika

spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, kraft 100% grated parmesan cheese, kraft mayo light mayonnaise, kraft 2% milk shredded reduced-fat mozzarella cheese, garlic powder

frozen chopped spinach, thawed, light sour cream, grated parmesan cheese, shredded part-skim mozzarella cheese, reduced-fat cream cheese, softened, garlic cloves, crushed, fresh ground black pepper, hot pepper sauce, worcestershire sauce, water-packed artichoke hearts, drained, celery rib

light mayonnaise, reduced fat sour cream, lemon, peeled, frozen spinach, thawed, drained, artichokes, cooked (i used canned, non-marinated), salt, pepper, garlic, parmesan cheese

shredded mozzerella, reduced fat , onion and chive cream cheese, grated parmesan, onon chopped ., frozen spinach, thawed, artichoke hearts, drained and chopped, garlic powder, ground red pepper

pack of cream cheese, quartered artichokes, frozen chopped spinach, parmesan cheese, crushed red pepper (this is to taste), garlic powder, salt & pepper, shredded mozzarella, tortilla chips (i prefer scoop style chips for this dip)