555 low fat low fruit Recipes

frozen fruit (peaches were suggested), any brand yellow cake mix, diet sprite or 1 (12 oz) can diet 7-up

canned pineapple chunks in juice, unsweetened,chilled and drained, canned sliced peach, unsweetened,chilled and drained, ice cubes, whole fresh strawberries, banana, frozen, low-fat vanilla yogurt

egg, egg white, sugar (can use splenda ), brown sugar, canola oil, vanilla, all-purpose flour, baking soda, salt, rolled oats, diced apples , raisins, or dried fruit (optional)

old-fashioned oatmeal, sliced almonds, sunflower seeds, wheat germ, cinnamon, brown sugar, honey, lemon , juice and rind of, orange , juice and rind of, chopped dried fruit

low-fat cheddar cheese, cut in 1 inch chunks, swiss cheese, cut in 1 inch chunks, fresh pineapple, peeled and cut in 1 inch chunks, seedless grapes, strawberry

eggs, flour, yogurt (try fruit flavored!), vegetable oil, sugar, baking powder, baking soda, salt

low fat cottage cheese, banana or pear of 1/2 cup of berries, chopped mixed nuts

low-fat vanilla yogurt, blueberries, frozen, peach slices, frozen, unsweetened pineapple chunks, drained and frozen

uncooked pearl barley, water, brown sugar, salt, low-fat milk, raisins, dried apricots, quartered, almonds, toasted and coarsely chopped

low-fat vanilla yogurt, fresh blueberries, frozen, fresh peach slices, frozen, unsweetened pineapple chunks, drained and frozen

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

low-fat vanilla yogurt, prepared graham cracker crusts, fresh blackberries, sugar

frozen juice concentrate, thawed (any flavor ), sliced bananas, low-fat vanilla yogurt, nonfat milk, water

rolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

multi-grain flour, mixed spice, light margarine spread or 2 1/2 tbsp oil, mixed dried fruit (i added more ), dry yeast, water, caster sugar (i added a bit of honey as well), plain flour, caster sugar, water, caster sugar, boiling water