102809 low fat low carb crab cakes Recipes

fresh crab meat, egg, mayonnaise, ground mustard, worcestershire sauce, salt and pepper to taste, buttery round crackers, crushed, oil for frying , or as needed

idahoan butter & herb or roasted garlic mashed potatoes, egg, lightly beaten, green onions, chopped, red bell pepper, diced, italian parsley, coarsely chopped, dijon mustard, old bay seasoning, lemon pepper seasoning, cooked crab meat, panko (japanese-style breading), butter, vegetable oil, watercress leaves (optional), lemon aioli, mayonnaise, sour cream, lemon zest, fresh lemon juice, chopped fresh parsley, ground coriander

egg, mayonnaise, english-style dry mustard , or to taste, chopped drained bottled pimiento, minced fresh parsley leaves, old bay seasoning (available at fish markets and somesupermarkets) if desired, worcestershire sauce, tabasco , or to taste, black pepper , or to taste, salt, backfin or lump crab meat, picked over, crushed saltines (about 20 crackers), vegetable oil, unsalted butter, lemon wedges as an accompaniment

backfin crab meat, fresh breadcrumbs, eggs, heavy cream, dijon mustard, lemon juice, dried tarragon, onions, grated, salt and black pepper, panko breadcrumbs (panko are janpanese breadcrumbs), panko breadcrumbs, for coating (panko are janpanese breadcrumbs), unsalted butter

fresh lime juice, chopped shallot, soy sauce, grated ginger, jalapeno pepper, diced, minced garlic, liquid honey, curry paste, sesame oil, olive oil, butter, diced red bell pepper, diced green bell pepper, fresh crab, , picked over, chopped daikon sprouts, chopped cilantro, carrot, diced, panko breadcrumbs (go with progresso dry fine if needed), sliced radicchio, fresh breadcrumb, minced ginger, mayonnaise, mixed with the ginger

jumbo lump blue crab meat, panko breadcrumbs, chopped fresh parsley, eggs, mascarpone cheese, mayonnaise, old bay seasoning, dry mustard, worcestershire sauce, spicy mustard (i use nathan s)

crabmeat , maryland lump crab meat or 1 lb backfin crab meat, saltines, crushed, parsley , chopped fresh, egg, mayonnaise, dry mustard, lemon juice, white pepper, worcestershire sauce (actually calls for a dash)

chopped onion, chopped celery, unsalted butter, jumbo lump crab meat , picked over, fine dry breadcrumb, mayonnaise, old bay seasoning, worcestershire sauce, drops tabasco sauce, minced fresh flat-leaf parsley

backfin crab meat (artificial if desired), cracker meal or 2 cups plain breadcrumbs, egg, unsalted butter, all-purpose flour, milk or 1 dash half-and-half, white port or 1 dash cream sherry, mayonnaise, salt, pepper, vegetable oil, garlic powder, dried parsley flakes, old bay seasoning, white bread (finely torn), drops worcestershire sauce, baking powder

unsalted butter, olive oil, diced red onion (1 small onion), diced celery (4 stalks ), diced red bell pepper (1 small pepper), diced yellow bell pepper (1 small pepper), minced fresh flat-leaf parsley, capers, drained, hot pepper sauce (recommended -- tabasco), worcestershire sauce, crab boil seasoning (recommended -- old bay), kosher salt, fresh ground black pepper, lump crabmeat, drained and picked to remove shells, plain breadcrumbs, good mayonnaise, dijon mustard, extra-large eggs, lightly beaten for frying, unsalted butter, olive oil

all-purpose flour, sifted, plus more for pan, splenda sugar substitute (the bulk kind for baking), baking powder, baking soda, salt, eggs, at room temperature, ripe mashed banana, canola oil, vanilla, low-fat buttermilk, at room temperature

garlic clove, chopped, shallot, chopped, raw shrimp, deveined, shells removed and reserved, vegetable oil, paprika, dry sherry, heavy cream, salt and pepper, red and yellow bell pepper, finely diced, butter, eggs, separated, soft breadcrumbs, cooked crab meat, caribbean seasoning, flour , for dusting, worcestershire sauce, tabasco sauce, salt and pepper

egg, old bay seasoning, mustard, lemon juice, freshly squeezed, worcestershire sauce, parsley, finely chopped, mayonnaise, green onion, diced, red peppers, diced, backfin crab meat, shell removed, canadian snow crab , excess water squeezed out, breadcrumbs

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley

lump crab meat , picked over, salt, red bell pepper, minced, unsalted butter, fresh lemon juice, lightly beaten egg, worcestershire sauce, hard-boiled large egg, 1 half chopped fine and, for garnish, the other half quartered, fresh white bread crumbs, vegetable oil, lemon wedges for garnish if desired, bottled tartar sauce as an accompaniment if desired

chesapeake bay crabmeat, egg, beaten, yellow mustard, mayonnaise, worcestershire sauce, diced onion, ground black pepper, crab boil seasoning, fresh grated breadcrumbs

simply potatoes shredded hash browns, shredded snow crab meat, eggs, shredded cheese (your favorite kind ), tex-mex seasoning

crab claw meat, old bay seasoning, worcestershire sauce, dijon mustard, mayonnaise, egg (or 2 whites), white bread (dried ), milk, fresh parsley (chopped ), fresh onion (finely minced ), black pepper, breadcrumbs, canola oil (for frying , use olive oil if broiling)