Crab Cakes Recipe

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Crab Cakes
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Ingredients:

Directions:

  1. In a large bowl whisk together the egg, the mayonnaise, the mustard, the pimiento, the parsley, the Old Bay Seasoning, the Worcestershire sauce, the Tabasco, the pepper, and the salt, add the crab meat and 1/4 cup of the Saltines, and toss the mixture gently. Spread the remaining 1/2 cup Saltines on a plate, form the crab mixture with a 1/3-cup measure gently into eight 3/4-inch-thick patties, and coat the top and bottoms of each patty carefully with the Saltines, transferring the crab cakes as they are formed to a sheet of wax paper. In a large skillet heat the oil and the butter over moderately high heat until the foam subsides and in the fat sauté the crab cakes, in batches if necessary, for 1 to 2 minutes on each side, or until they are golden, transferring them as they are cooked to a heated platter. Serve the crab cakes with the lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.03 Kcal (1009 kJ)
Calories from fat 103.84 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 76.76mg 26%
Sodium 541.31mg 23%
Potassium 77.95mg 2%
Total Carbs 19.38g 6%
Sugars 0.78g 3%
Dietary Fiber 0.89g 4%
Protein 13.86g 28%
Vitamin C 2.6mg 4%
Iron 2.6mg 15%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 226.85 Kcal (950 kJ)
Calories from fat 97.73 Kcal
% Daily Value*
Total Fat 10.86g 18%
Cholesterol 72.25mg 26%
Sodium 509.45mg 23%
Potassium 73.36mg 2%
Total Carbs 18.24g 6%
Sugars 0.73g 3%
Dietary Fiber 0.84g 4%
Protein 13.05g 28%
Vitamin C 2.5mg 4%
Iron 2.5mg 15%
Calcium 55.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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