69723 low fat low cal vegan pad thai Recipes

peanut oil, sliced onion, chopped green onions (about 8 small), thai green curry paste, unsweetened coconut milk, low-salt chicken broth, thai fish sauce (nam pla), sugar, diced plum tomatoes, uncooked large shrimp, peeled, deveined, chopped fresh cilantro, lime wedges

peanut oil, sliced onion, chopped green onion (about 8 small), green curry paste, unsweetened coconut milk, low-salt chicken broth, thai fish sauce (nam pla), sugar, diced plum tomato, uncooked large shrimp, peeled, deveined (i used 25-30 count shrimp-bb), salt, chopped fresh cilantro, lime wedge

ground pork, less fat, onion, chopped, minced garlic, thai white beans salted , rinsed and fine ground, thai black bean, unsalted, rinsed and fine ground, salted to tasted, remember that white beans already salty., white pepper to taste, cilantro chopped, spring onion chopped, assort vegetables to serve with, olive oil, thai gree chili pepper chopped (optional)

rice stick noodles, thai sweet chili sauce, low sodium soy sauce, fish sauce, limes (1 juiced and 1 cut into wedges), canola oil, garlic, minced, ginger, grated, mustard greens , stems discarded and leaves torn into samll pieces, red bell pepper , cut into thin strips, carrots, shredded, scallions, sliced, eggs, beaten, bean sprouts (optional), cilantro, peanuts, optional garnish

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

rice noodles, 1/8 wide, garlic, minced, eggs, slightly beaten, green onions , julienned, peanuts, chopped, vegetable oil, carrot , julienned, bean sprouts, chopped coriander, chicken breast, raw, ketchup, soy sauce , low sodium, fish sauce, molasses, sugar, white granulated, red pepper flakes

rice noodles, peanut oil, firm tofu, sliced into thirds, low sodium soy sauce, peanut butter, sugar, ketchup, rice vinegar, carrots, shredded, green onions, minced, bean sprouts, rinsed, peanuts, chopped (optional)

vanilla soymilk (scant), water (scant), cocoa powder , sifted, sugar, cinnamon

uncooked flat rice noodles, dark brown sugar, low sodium soy sauce, fish sauce, fresh lime juice, chili-garlic sauce, canola oil, green onion , pieces, peeled and deveined large shrimp, garlic cloves, minced, fresh bean sprout, chopped dry-roasted unsalted peanuts, fresh basil, thinly sliced

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

peanut oil , you ll need 2 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, coconut milk, regular fat, fresh cilantro, chopped, fresh thai basil, chopped, whole dry-roasted cashews

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

peanut oil, diced onion, chopped green onion, green curry paste, unsweetened coconut milk, low sodium chicken broth, thai fish sauce, sugar, diced plum tomato, julienne sliced carrot, sweet bell pepper, uncooked large shrimp, chopped fresh basil

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

peanut oil , for stir-frying, bahn pho rice noodles , medium (1/4 of a 16 oz package, for a saucier version i use 1/5 of the bag), extra firm tofu, patted very dry and cubed (i like small cubes ), egg, beaten, chopped peanuts (optional), peanut butter (i use creamy and microwave it a few seconds before blending, i d omit or use less if chopped peanuts), splenda sugar substitute or 1 tbsp sugar, lime juice, huy fong sriracha garlic sauce (tall with rooster and green cap), fish sauce, tamarind pulp (hot & sour soup concentrate that is 100% tamarind liquid, available at asian grocery), water, lime, fresh bean sprout , to taste, scallions, sliced, chopped peanuts, fresh thai peppers (optional) or dried thai chiles, to taste (optional)

rice noodles, egg, shrimp, fish sauce, low sodium soy sauce, agave, red pepper flakes, sesame oil, garlic, chopped, green onions, chopped, fresh bean sprout, almonds, chopped, lime

tamarind pulp, boiling water, fresh orange juice, rice vinegar, honey, fresh thai basil leaves, salt and freshly ground black pepper, canola oil, shrimp (21-25) size, shelled and deveined, dried flat rice noodles (1/4-inch wide ; sometimes called pad thai or banh pho), tamarind (from a pliable block), boiling water, light soy sauce, muscavado light brown sugar, hot sauce (recommended : sriracha), peanut or vegetable oil, shallots , sliced crosswise into 1/4-inch thick slices, firm tofu, rinsed, patted dry and cut into 1-inch cubes, eggs, salt, freshly ground black pepper, water, scallions, green and pale green parts, cut into 2-inch pieces, garlic cloves, finely chopped, bean sprouts (1/4 lb), thai basil leaves, cilantro leaves, roasted peanuts, coarsely chopped, lime wedges