182094 low fat low cal pureed vegetable soups Recipes

parsnips (about 3 medium) peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 pieces, butternut or any other winter squash, peeled and cut into 1/2 cubes, stalks of celery , cut into 1/2 inch pieces, celery root (about 1 1/4 lbs) peeled and cut into 1/2 inch cubes, leeks, white and light green parts only , cut into 1/2 inch pieces, shallots, quartered, garlic cloves, thinly sliced, salt and freshly ground pepper, chopped fresh thyme or 2 tsp dried, olive oil, low sodium canned vegetable broth, bay leaf, dry white wine

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

pot roast, beef roast (or pork), potatoes, peeled and cut into large chunks (cut chunks into cold water and drain just before using), white onion, chopped, baby carrots, stalk celery, chopped, worcestershire, margarine, seasoned salt, meat tenderizer, garlic pepper, beefy onion soup mix, water to cover, vegetable soup, jumbo elbow macaroni , cooked al dented, kosher salt, evoo, lucks pinto beans, whole tomatoes - or diced , doesn tsp matter (i use hunts, because they do not taste sweet, the sweet ones ruin it for me), very young small early peas, niblet corn, italian or shelled green beans, more potato , onion, carrots if needed according to left overs, margarine

ground beef, tomato juice, veg-all, onion, chopped (optional), knorr vegetable soup mix, beef , bouilion cubes, worcestershire sauce, salt and pepper, butter, hot sauce (to taste)

frozen vegetable soup mix with tomatoes, bottled home-style savory beef gravy, water, dry red wine, pepper, diced tomatoes with garlic and onion, undrained

ham, vegetable stock , plus, vegetable stock, red onion, garlic cloves, spring onions, carrots, butter beans, basil, lemon juice

assorted fresh mushrooms, sliced, onion, chopped, carrots, diced, stalks celery, diced, garlic cloves, minced, olive oil, dried thyme, flour, bay leaf, wild rice, brown rice, vegetable stock, salt, pepper, balsamic vinegar

chicken thighs, diced tomatoes with juice, water, beef bouillon cubes, chicken broth, frozen vegetables , vegetable soup variety, tomato paste, garlic clove, crushed, thyme, fresh parsley, chopped, salt and pepper, bay leaf, worcestershire sauce

chunky beef vegetable soup, prep time : 15 minutes cook time: 8 hours makes: 8 to 9 servings, reynolds slow cooker liner, vegetable juice, water, beef for stew, cut in 1-inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef-flavor instant bouillon, pepper

southern vegetable soup, chopped onion *(i used the entire onion ), minced garlic *(i used two cloves of garlic pressed ), olive oil, swanson chicken broth, frozen mixed vegetables, frozen sliced okra, chopped chilies, dried savory, sugar, salt, dried tarragon, a few grinds of black pepper

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

baby lima beans, dried, rinsed and picked over, garlic cloves, leek , thoroughly cleaned, wihte part chopped, green part removed, fresh dill , trimmed anc coarsely chopped (1 cup packed), vegetable soup mix , such as manishewitz, celery root, rutabaga, pearl barley, rinsed and picked over, dried split peas, rinsed and picked over, sweet onion, chopped, carrots, thinly sliced, celery, chopped, green bell pepper, stemmed, seeded and chopped, red bell pepper, stemmed, seeded and chopped, parsnips, thinly sliced, eggplant, cut into 1/2 inch dice, sweet potato, cut into 1/2 inch dice, kosher salt, black pepper, freshly ground, zucchini, thinly sliced, frozen green beans, frozen corn, frozen peas

freshly ground raw turkey, no-salt-added beef broth, divided, all-purpose flour, mexican-style stewed tomatoes, undrained, frozen vegetable soup mix with tomatoes, salt, pepper

vegetable oil, chicken broth, onion, finely chopped, meat filled tortellini, wild mushrooms, thinly sliced or ravioli, carrots, thinly sliced, pre-washed spinach, parsnip cut into 1/4-inch dice, salt and freshly ground black pepper

soup starter or beef stew starter or favorite can of broth, lrg cans tomatoes (i use fresh tomatoes i have put up, 2 qt jars), frozen spinach ( this is how i sneak greens down the kids.), frozen bag lima beans, frozen bag corn, lg can potatoes, lg can green beans, sugar, ketchup, tomato paste, salt and pepper to taste

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)