92220 low fat low bran pineapple muffins Recipes

applesauce, egg whites, brown sugar, all-bran cereal, nonfat sour cream, flour, baking soda, salt, vanilla, cinnamon

all-bran cereal, raisins, pitted dates, finely chopped, boiling water, flour, baking soda, salt, low-fat buttermilk, eggs, orange marmalade, unsweetened applesauce, sugar, vegetable oil, vanilla

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

reduced fat margarine, brown sugar, cinnamon, pineapple slices, unbleached all-purpose flour, baking powder, reduced fat margarine, sugar, vanilla, egg whites, pineapple juice (reserved from can), low-fat milk

molasses, granulated sugar substitute (i use splenda ), melted butter, eggs, beaten, quaker 100% oat bran hot cereal, boiling water, buttermilk, whole wheat flour, ground flax seed, baking soda, salt, all-bran cereal, drained crushed pineapple in juice, chopped walnuts

whole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins

pineapple juice, golden raisins, brown sugar, vegetable oil, honey, eggs, beaten, all-purpose flour, baking soda, salt, whole bran cereal

orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries

whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg

all-bran cereal (the thread kind as opposed to flakes), water, baking powder, low-fat brownie mix (approximate size)

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, ground cinnamon, salt, eggs, beaten, apple juice, extra- light olive oil, chopped unpeeled apple, grated fresh ginger, all-purpose flour, ground cinnamon, extra- light olive oil, chopped unpeeled apples

all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour

whole wheat flour, baking powder, salt, brown sugar, egg, all-bran cereal, skim milk, vegetable oil, crushed pineapple in juice (do not drain)

low-fat plain yogurt, mayonnaise, lemon juice, sugar, salt, pepper, curry powder, ginger, chopped cooked chicken, celery, chopped, green bell peppers or 3/4 cup red bell pepper, chopped, onion, finely chopped, pineapple chunks, drained, all-bran cereal , original (divided)

bran muffin mix with dates, eggs, milk, sweetened flaked coconut, chopped nuts (i like hazel or pecans), pineapple chunks (drained ), honey , for glaze

oat bran, brown sugar, nonfat milk (i use vanilla silk soymilk), pineapple , crushed canned including juice, egg substitute, whole wheat flour, cinnamon, baking powder

king arthur unbleached all-purpose flour, baking soda, bran cereal, shortening, sugar, eggs, half-and-half cream, honey, crushed pineapple, drained

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray