1169 low fat lemon pepper Recipes

low-fat plain yogurt, scallion, white and light green parts only thinly sliced, garlic cloves, finely chopped, fresh dill, finely chopped, feta cheese, crumbled (2 oz), salt & freshly ground black pepper (to taste), extra virgin olive oil, shrimp, peeled and deveined, extra large, if available, lemons, cut into 12 wedges

chopped green onions, italian-seasoned breadcrumbs, moroccan or greek seasoning blend, coarsely ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pitas, cut in half, shredded lettuce, diced tomato

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

plain whole milk yogurt, mayonnaise, onion, finely chopped, lemon juice, salt and ground black pepper to taste

boneless skinless chicken breasts , cut into cubes, onion, sliced into strips, green capsicum, sliced into strips, red capsicum, sliced into strips, garam masala powder, dried chili pepper flakes (or chopped fresh chili pepper to taste), garlic cloves, crushed, chopped tomatoes, salt, pepper, lemon juice, cooking spray or oil

chickpeas, drained, lemon juice, water, sesame oil, garlic cloves, crushed, cumin, hot pepper sauce, salt and pepper

olive oil, potatoes, unpeeled , scrubbed and cut into wedges, cod fish fillets, plain white flour, egg, dried breadcrumbs, salt and pepper, vinegar, lemon wedge

chicken breasts, garlic salt, hungarian paprika, black pepper, peach chutney, lemon juice, brown sugar, curry powder, ginger

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato

low-fat mayonnaise, grated lemon zest, fresh basil leaves, finely chopped, capers in brine, rinsed and drained, fresh tuna steak, trimmed and ground, red bell pepper, finely chopped, whole green onion, finely chopped, chardonnay wine, horseradish mustard, olive oil , plus, olive oil, seasoning salt, dried plain breadcrumbs, hamburger buns with sesame seeds, split, mozzarella cheese or 4 slices provolone cheese, marinated artichoke hearts , drained well on paper towels and cut into small pieces

cardamom seeds, toasted, low-fat buttermilk, extravirgin olive oil, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, belgian endive leaves, blood orange sections, sliced radishes, vertically sliced red onion, sliced pitted dates (about 5 whole ), chopped fresh mint

gelatin, cold water, salmon (bones and skin removed ), strained greek yogurt, mayonnaise, dried dill, onion (grated ), lemon juice, chopped fresh parsley, pepper

toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt

nonfat sour cream, chunk tuna, -do not drain (in water), lemon juice, ground dill, mustard powder, garlic powder, onion powder, paprika, cayenne pepper, black pepper, oregano, basil

garlic cloves, chickpeas, tahini, lemon , juice of, salt, cumin, extra virgin olive oil, roasted red pepper (optional)

olive oil, water, lemon juice, anchovy fillets, peeled garlic clove, pepper, sugar, pimento stuffed olives, toasted french bread

light mayo, lemon juice, anchovy paste, worcestershire sauce, dijon mustard, evoo, grated parmesan cheese, garlic, minced, kosher salt and fresh cracked pepper to taste