141950 low fat italian sausage soup kale Recipes

bulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, progresso diced tomatoes, undrained (from 28-oz can), tomato sauce, uncooked lasagna noodles (12 oz), reduced-fat ricotta cheese (2 cups) or 1 small curd cream-style cottage cheese (2 cups), grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese

olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley

onions, chopped, garlic cloves, minced, beef broth, divided, italian sausage, dry red wine, italian-style tomatoes, broken up, basil, sugar, green pepper, seeded and chopped, zucchini, sliced 1/4-inch thick, dry bow tie pasta , 1 1/2-inch size, parsley, chopped, salt & pepper

hot italian sausage, onion, diced, chicken broth, italian-style diced tomatoes, cannellini beans, drained, oregano, salt, crushed red pepper flakes, to taste (i use a lot ), garlic, crushed

chicken broth, cut fresh green beans, cannellini or white kidney beans, rinsed and drained, italian diced tomatoes, chopped onion, chopped celery, chopped fennel bulb, tomato paste, dried oregano, white pepper, johnsonville mild italian sausage links links, olive oil, coarsely chopped fresh spinach, shredded parmesan cheese , optional

sweet italian sausage, casings removed, chopped onion, garlic, minced, beef broth, water, red wine, tomatoes - peeled, seeded and chopped, sliced carrots, fresh basil leaves, dried oregano, tomato sauce, sliced zucchini, fresh tortellini pasta, chopped fresh parsley

olive oil, italian sausage, casings removed, chopped onion, sliced carrots, stalk celery with leaves, chopped, chopped garlic, dried basil, dried rosemary, dried crushed red pepper, dried sage, canned diced tomatoes, chicken broth, kidney beans, drained, uncooked pasta shells

italian sausage, onion, chopped, garlic, carrots, stalk celery, diced tomatoes, tomato sauce, dried oregano, dried rosemary, dried basil, dried thyme, dried fennel, chicken broth, dry orzo, uncooked

sweet italian sausage, casings removed, yellow onion, chopped, celery, minced, carrot, minced, beef broth, diced tomatoes with basil oregano and garlic, red kidney beans, drained, great northern beans, drained, ditalini, salt, fresh ground black pepper

ground italian sausage, chopped onion, garlic cloves, minced, beef broth, carrots, sliced, chopped tomatoes, chopped zucchini, red bell pepper, chopped, tomato paste, cheese-filled tortellini, chopped fresh parsley, parmesan cheese, garnish

olive oil, italian sausage, casings removed, onions, chopped, chicken broth, diced tomatoes, basil, chopped, elbow macaroni, salt and pepper

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

italian sausage sliced, onion chopped, garlic cloves minced, olive oil, less sodium chicken broth, water (soup can), cannellini beans rinsed, stewed tomatoes undrained, rotini pasta uncooked, baby spinach leaves, shredded mozzarella cheese, saltine crackers

bulk italian sausage ( out of cassings), garlic chopped, beef broth ,unsalted, italian style stewed tomatoes, great northern beans undrained, unpeeled zucchini cut into 1 pieces, carrots sliced, a 1 lb bag of fresh spinach ,torn or a frozen package of chopped spinach, salt and pepper to taste

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

italian sausage, cooked and drained, carrots, peeled and shredded, onion, chopped, garlic, crushed, chicken broth, diced tomatoes, white beans, drained and rinsed, dried basil, cooked penne pasta, salt and pepper, chopped fresh spinach, to garnish, fresh grated parmesan cheese, to garnish, salt, pepper, chopped cooked chicken (optional)