1458 calorie free cheese sauce Recipes

  • Healthy Diabetic 4-Cheese Spinach Lasagna Ala Elswet
    sugar-free spaghetti sauce , low sugar spaghetti sauce and
    13 More
    sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs
    1 hour 5 min, 14 ingredients
  • Broccoli-Cheese Calzones
    olive oil, broccoli florets, sliced mushrooms and
    6 More
    olive oil, broccoli florets, sliced mushrooms, crushed red pepper, frozen fresh gluten-free pizza crust dough (such as gillian s), thawed, gluten-free all-purpose flour (such as bob s red mill), shredded part-skim mozzarella cheese, bottled gluten-free pizza sauce, warmed (optional)
    9 ingredients
  • Taco Bell Cheese Sauce
    rondele sharp cheddar pub cheese and
    4 More
    rondele sharp cheddar pub cheese, cream cheese (i used fat free), butter, drops worcestershire sauce, drops frank s red hot sauce
    3 min, 5 ingredients
  • Claire's Low Fat Cheese Sauce Claire's Low Fat Cheese Sauce
    wondra flour, milk , fat free, cheese, shredded
    3 ingredients
  • Easy Dairy-free Veggie Lasagna Easy Dairy-free Veggie Lasagna
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and
    6 More
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste
    1 hour 20 min, 7 ingredients
  • Slow Cooker Chicken With Italian Cream Cheese Sauce Slow Cooker Chicken With Italian Cream Cheese Sauce
    boneless chicken tenders (not cooked ) and
    6 More
    boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese
    6 hour 15 min, 7 ingredients
  • Slow Cooker Chicken With Italian Cream Cheese Sauce Slow Cooker Chicken With Italian Cream Cheese Sauce
    boneless chicken tenders, buffalo chicken wing sauce and
    5 More
    boneless chicken tenders, buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoned salt (optional), fat free cream cheese
    6 hour 15 min, 7 ingredients
  • Nacho-Rific Cheese Sauce Nacho-Rific Cheese Sauce
    light vanilla soymilk, fat-free cheddar cheese and
    2 More
    light vanilla soymilk, fat-free cheddar cheese, laughing cow light swiss cheese (2 wedges), fat free cream cheese
    15 min, 4 ingredients
  • Hungry Girl Low Fat Cheese Sauce Hungry Girl Low Fat Cheese Sauce
    light vanilla soymilk, fat-free cheddar cheese and
    2 More
    light vanilla soymilk, fat-free cheddar cheese, velveeta reduced fat cheese product, fat free cream cheese
    15 min, 4 ingredients
  • Low-Fat Low-Calorie Cheese Sauce Low-Fat Low-Calorie Cheese Sauce
    light vanilla soymilk, fat-free cheddar cheese and
    2 More
    light vanilla soymilk, fat-free cheddar cheese, laughing cow cheese , light original swiss, fat free cream cheese
    15 min, 4 ingredients
  • Reduced-fat Colby-Jack Cheese Sauce Reduced-fat Colby-Jack Cheese Sauce
    reduced-fat or fat-free milk, all-purpose flour and
    4 More
    reduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper
    15 min, 6 ingredients
  • Wicklewood's Cheese Sauce (Gluten Free) Wicklewood's Cheese Sauce (Gluten Free)
    butter, gluten free flour, milk, cream and
    3 More
    butter, gluten free flour, milk, cream, mature chedder cheese, grated, mustard powder
    20 min, 7 ingredients
  • Asparagus with Black Pepper, Bacon, and Goat Cheese Sauce Asparagus with Black Pepper, Bacon, and Goat Cheese Sauce
    salt, asparagus spears, trimmed, goat cheese, softened and
    5 More
    salt, asparagus spears, trimmed, goat cheese, softened, fat-free mayonnaise, lemon juice, freshly ground black pepper, bacon slices, cooked and crumbled (drained ), fat-free milk
    8 ingredients
  • Roast Turkey and Mushroom Pasta with White Wine Cheese Sauce Roast Turkey and Mushroom Pasta with White Wine Cheese Sauce
    olive oil, sliced cremini mushrooms (about 1 lb) and
    15 More
    olive oil, sliced cremini mushrooms (about 1 lb), chopped onion, chopped shallots (about 3 medium), dry white wine, divided, chopped fresh thyme, kosher salt, divided, freshly ground black pepper, divided, butter, all-purpose flour, fat-free , less-sodium chicken broth, fat-free milk, grated fontina cheese, grated fresh parmigiano-reggiano, divided, hot cooked fusilli (short twisted spaghetti; about 12 oz uncooked), chopped cooked turkey breast (about 1 1/2 lb)
    17 ingredients
  • Zesty Chili Mac (Vegetarian and Gluten Free!) Zesty Chili Mac (Vegetarian and Gluten Free!)
    pasta noodles (any shape , regular or gluten-free) and
    5 More
    pasta noodles (any shape , regular or gluten-free), half a package soy chorizo (trader joe s is veggie and gluten free, but you can use the real thing if you want), spaghetti sauce, shredded cheese (we like monterrey jack), few dashes garlic, few dashes red chili pepper flakes
    45 min, 6 ingredients
  • Warm Garlicky Blue Cheese Sauce Warm Garlicky Blue Cheese Sauce
    blue cheese, crumbles (i buy 1 small tub right from the d... and
    6 More
    blue cheese, crumbles (i buy 1 small tub right from the dairy aisle, already crumbled to make things easy, gorgonzola als), garlic, minced (more or less depending on how much garlic you like, i usually add a bit more), heavy cream, grated shallot (or very finely chopped ), fresh parsley, fine chopped (feel free to use thyme as it is also very good), hot sauce (optional), pepper
    12 min, 7 ingredients
  • Chicken with Corn and Cheese Sauce Chicken with Corn and Cheese Sauce
    butter, fresh corn kernels (about 3 ears ) and
    14 More
    butter, fresh corn kernels (about 3 ears ), chopped red onion, chili powder, coarsely chopped peeled tomato, reduced-fat milk, style fat-free cream cheese, shredded extrasharp cheddar cheese, salt, black pepper, hot pepper sauce (such as tabasco), skinless, boneless chicken breast halves, salt, black pepper, chopped fresh chives
    16 ingredients
  • Wild Mushroom-and-Spinach Lasagna with Goat-Cheese Sauce Wild Mushroom-and-Spinach Lasagna with Goat-Cheese Sauce
    boiling water, dried porcini mushrooms (about 1 oz) and
    16 More
    boiling water, dried porcini mushrooms (about 1 oz), shiitake mushrooms, presliced button mushrooms, salt, divided, dried thyme, black pepper, divided, dry white wine, butter, all-purpose flour, fat-free milk, crumbled goat cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, chopped plum tomato, shredded part-skim mozzarella cheese
    18 ingredients




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