Hearty Italian Sausage Soup Recipe

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Ingredients:

Serving

Directions:

Cook sausage, onions & garlic in oil in large saucepan 10min stirring frequently. Add next 4 ingredients. Bring to a boil. Stir in pasta; cook 8 mins or until tender. Remove from heat. Stir in spinach; cover. Let stand 5 mins. Top with cheese. Serve with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.7 Kcal (932 kJ)
Calories from fat	135.07 Kcal
		% Daily Value*
Total Fat	15.01g	23%
Cholesterol	35.48mg	12%
Sodium	437.26mg	18%
Potassium	219.94mg	5%
Total Carbs	10.82g	4%
Sugars	0.93g	4%
Dietary Fiber	0.73g	3%
Protein	10.47g	21%
Vitamin C	6.3mg	11%
Iron	27.6mg	153%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	180.9 Kcal (757 kJ)
Calories from fat	109.72 Kcal
		% Daily Value*
Total Fat	12.19g	23%
Cholesterol	28.82mg	12%
Sodium	355.18mg	18%
Potassium	178.65mg	5%
Total Carbs	8.79g	4%
Sugars	0.75g	4%
Dietary Fiber	0.6g	3%
Protein	8.51g	21%
Vitamin C	5.1mg	11%
Iron	22.4mg	153%
Calcium	62.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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