73547 low fat holiday candy cane Recipes

low-fat peanut butter, honey, slightly warm, powdered milk or 1 -2 cup toasted wheat germ, grated coconut

low-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated

potatoes, fat-free cheddar cheese or 1 cup low-fat cheddar cheese, bacon bits, pam cooking spray, green onion, lettuce, shredded, fat free sour cream or low-fat sour cream, salsa, black olives

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

ice, low-carb chocolate candy bar, melted, diet cream soda, simple syrup (equal parts water and low carb white sweetener)

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

white chocolate, chopped, sweetened condensed milk (use only the regular not low fat ), vanilla, icing sugar , sifted (powdered sugar), pistachios, toasted and chopped, chopped dried cranberries

sugar, canned evaporated skim milk, skim milk, egg substitute, sugar, almond extract

dijon mustard, salt, freshly ground black pepper, dried tarragon, green beans, trimmed, butter or stick margarine, sliced shallots, low-fat sour cream

pretzels, chocolate-covered peanuts or bridge mix, mixed nuts, dried fruit bits, low-fat chewy granola bars, cut into 1-inch pieces

eagle brand sweetened condensed milk (regular or low-fat ), plain yogurt or 1 (8 oz) container vanilla yogurt, chocolate syrup, candy bars, broken, crushed ice

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

unsalted butter, applesauce, raw sugar, egg, grated fresh lemon rind, vanilla extract, whole wheat flour, flour, baking powder, ground ginger, salt, raw sugar, candied ginger

low-fat buttermilk, sugar, butter, cut into 4 pieces, walnuts or pecans, chopped

madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

fat-free buttermilk, low-fat sour cream, low-fat mayonnaise, grated parmesan cheese, freeze dried chives, garlic powder, salt and pepper