African Peanut Butter Candy Recipe

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African Peanut Butter Candy
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Ingredients:

Directions:

  1. Put peanut butter and honey in bowl and blend well.
  2. Add 1 cup powdered milk or wheat germ and blend into a stiff dough, adding more powdered milk or wheat germ as needed.
  3. Form mixture into small 1-inch balls or patties.
  4. Put coconut in flat pan.
  5. Roll balls or patties in coconut to coat.
  6. Place side by side on dish covered with wax paper, cover with another wax paper sheet, and refrigerate.
  7. Serve as a sweet snack treat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.44 Kcal (2811 kJ)
Calories from fat 325.7 Kcal
% Daily Value*
Total Fat 36.19g 56%
Cholesterol 23.28mg 8%
Sodium 479.81mg 20%
Potassium 871.26mg 19%
Total Carbs 70.82g 24%
Sugars 50.34g 201%
Dietary Fiber 3.9g 16%
Protein 25.54g 51%
Vitamin C 3mg 5%
Iron 1.7mg 10%
Calcium 248.3mg 25%
Amount Per 100 g
Calories 437.95 Kcal (1834 kJ)
Calories from fat 212.44 Kcal
% Daily Value*
Total Fat 23.6g 56%
Cholesterol 15.18mg 8%
Sodium 312.96mg 20%
Potassium 568.28mg 19%
Total Carbs 46.19g 24%
Sugars 32.84g 201%
Dietary Fiber 2.54g 16%
Protein 16.66g 51%
Vitamin C 2mg 5%
Iron 1.1mg 10%
Calcium 161.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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