Holiday Green Beans Recipe

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Holiday Green Beans
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Ingredients:

Directions:

  1. Combine first 4 ingredients; set aside.
  2. Steam green beans, covered, 5 minutes or until tender. Keep warm. Melt butter in a Dutch oven over medium heat. Add shallots; sauté 3 minutes. Stir in mustard mixture and green beans; toss well. Cook for 2 minutes or until thoroughly heated. Stir in sour cream, and remove from heat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.79 Kcal (493 kJ)
Calories from fat 86.78 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 25.14mg 8%
Sodium 109.19mg 5%
Potassium 197.76mg 4%
Total Carbs 7.2g 2%
Sugars 3.04g 12%
Dietary Fiber 2.53g 10%
Protein 2.16g 4%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 120.57 Kcal (505 kJ)
Calories from fat 88.83 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 25.73mg 8%
Sodium 111.77mg 5%
Potassium 202.44mg 4%
Total Carbs 7.37g 2%
Sugars 3.11g 12%
Dietary Fiber 2.59g 10%
Protein 2.21g 4%
Vitamin C 9.4mg 15%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 39.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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