104082 low fat herbed turkey wild casserole Recipes

boneless, skinless chicken breast half, salt, freshly ground black pepper , to taste, turkey bacon, sliced low-fat swiss cheese , cut into slivers, reduced-fat yellow cheddar cheese , sliced into slivers, sliced turkey pepperoni , cut into slivers, radishes, thinly sliced, tomato, trimmed and cut into 1/2-inch dice, cucumber, peeled and thinly sliced, carrot, peeled and shredded, baby romaine, olive oil, balsamic vinegar

idaho baking potatoes, kosher salt, fresh coarse ground black pepper, low-fat sour cream, fat-free half-and-half, low-fat margarine, cheddar cheese (mild ), turkey bacon, finely chopped, flaked sea salt (i use black or pink for added color !)

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

assorted fresh mushrooms, sliced, onion, chopped, carrots, diced, stalks celery, diced, garlic cloves, minced, olive oil, dried thyme, flour, bay leaf, wild rice, brown rice, vegetable stock, salt, pepper, balsamic vinegar

whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry

bread (low-fat bakery), honey dijon mustard, olive oil flavored cooking spray, butter-flavored cooking spray, healthy choice honey-roasted ham, healthy choice cooked turkey, syrian cheese (non-fat )

low-fat mayonnaise, nonfat sour cream, honey dijon mustard, mrs. dash garlic and herb seasoning

reduced-fat mexican cheese blend, corn tortillas (try to find fat free), fat-free turkey chili, enchilada sauce (try to find fat free), onion (chopped )

butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half

white lean ground turkey, spinach, frozen, chopped, cheddar cheese, shredded (i use fat free), ketchup, low-fat mayonnaise, pita bread, cut in half

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

oil, red wine, chopped onion, dried herbs, crushed garlic clove, black pepper, chopped button mushrooms, chopped fresh parsley, low-fat cream cheese, balsamic vinegar (add more or less according to personal taste)

water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks