48 low fat gravy for chicken Recipes

  • Low-Fat Gravy
    onion, finely chopped, mushroom, finely chopped and
    4 More
    onion, finely chopped, mushroom, finely chopped, fresh parsley, finely chopped, chicken broth, divided (reduced sodium , fat free recommended), cornstarch, pepper
    10 min, 6 ingredients
  • Low-Fat Gravy
    chopped onion, chopped fresh mushrooms and
    4 More
    chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium beef or chicken broth, divided, cornstarch, pepper
    15 min, 6 ingredients
  • Cream Gravy for  Chicken Fried Steak (Light)
    low-fat milk, all-purpose flour and
    2 More
    low-fat milk, all-purpose flour, low-sodium chicken bouillon cube, pepper
    7 min, 4 ingredients
  • Low Fat Chicken in Coke Gravy (Kosher-Meat)
    skinless chicken legs (fresh - 340 g each) and
    4 More
    skinless chicken legs (fresh - 340 g each), coca-cola (1 litter, not diet!), onion soup mix (6 full tbsp), cornstarch (4 full tbsp), water
    16 min, 5 ingredients
  • Roasted Pork Tenderloin with Butternut Squash Mash and Tarragon Gravy
    butternut squash , cut in half lengthwise, seeds removed and
    11 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces
    12 ingredients
  • Ultra Low Fat Chicken-Fried Chicken With Cream Gravy
    boneless skinless chicken breasts and
    9 More
    boneless skinless chicken breasts, egg whites, slightly beaten, corn flakes, salt and pepper, flour, chicken broth , spoon off fat, evaporated skim milk, skim milk, molly mcbutter, salt and pepper
    45 min, 10 ingredients
  • Tunisian-Spiced Turkey with Garlic Couscous and Harissa Gravy
    black peppercorns, cardamom pods, olive oil and
    27 More
    black peppercorns, cardamom pods, olive oil, ground cinnamon, salt, ground nutmeg, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, water, cornstarch, coriander seeds, caraway seeds, cumin seeds, crushed red pepper, red jalapeno or fresno peppers, seeded and chopped, garlic cloves, minced, plain low-fat yogurt, salt, freshly ground black pepper, olive oil, garlic cloves, crushed, water, fat-free , less-sodium chicken broth, uncooked couscous, dried currants, chopped fresh flat-leaf parsley, chopped fresh cilantro, salt, freshly ground black pepper
    31 ingredients
  • Low Fat Easy Chicken Gravy W/O Chicken Broth Low Fat Easy Chicken Gravy W/O Chicken Broth
    flour, water, chicken bouillon, nonfat milk, diced onion and
    1 More
    flour, water, chicken bouillon, nonfat milk, diced onion, salt and pepper
    6 min, 6 ingredients
  • Low Fat Faux Chicken Fried Steak Low Fat Faux Chicken Fried Steak
    ground turkey breast , patties and
    3 More
    ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water
    25 min, 4 ingredients
  • Chicken with Creamy Herb Gravy Chicken with Creamy Herb Gravy
    canola oil, divided, chopped celery, chopped carrot and
    13 More
    canola oil, divided, chopped celery, chopped carrot, chopped onion, garlic cloves, minced, all-purpose flour, freshly ground black pepper, poultry seasoning, salt, skinless, boneless chicken breast , cut into 1-inch pieces, fat-free , less-sodium chicken broth, frozen petite green peas, reduced-fat milk, all-purpose flour, chopped fresh parsley, low-fat multigrain waffles, toasted
    47 min, 16 ingredients
  • Chicken-Fried Steak With Cream Gravy (Bobby Deen) Chicken-Fried Steak With Cream Gravy (Bobby Deen)
    all-purpose flour, percent milk, egg, lightly beaten and
    8 More
    all-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste
    30 min, 12 ingredients
  • Chicken-Fried Steak with Sausage Gravy Chicken-Fried Steak with Sausage Gravy
    whole-wheat flour and
    9 More
    whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt
    10 ingredients
  • Cream Gravy Cream Gravy
    low-fat milk, all-purpose flour and
    2 More
    low-fat milk, all-purpose flour, low-sodium jarred chicken soup base, pepper
    10 min, 4 ingredients
  • Low Points Potato Soup Low Points Potato Soup
    frozen potatoes (hash browns with peppers and onions) and
    3 More
    frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water
    35 min, 4 ingredients
  • Low Fat- Chicken-Fried Steak With Potatoes & Gravy Low Fat- Chicken-Fried Steak With Potatoes & Gravy
    potatoes , cut into 1/4 inch slices and
    8 More
    potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil
    1 hour , 9 ingredients
  • Crock Pot Chicken Divan With Ham Crock Pot Chicken Divan With Ham
    cooked ham, diced, cooked chicken, diced and
    7 More
    cooked ham, diced, cooked chicken, diced, salt-free italian herb seasoning, chicken soup base , sodium free or 1 tsp chicken bouillon granule, white pepper, fat free chicken gravy (i use heinz), low-sodium cream of mushroom soup, low sodium (or fat free), broccoli florets, fresh or 2 cups broccoli florets, frozen, fat free cream cheese
    4 hour , 9 ingredients
  • Celery Mashed Potatoes and Chicken Gravy Celery Mashed Potatoes and Chicken Gravy
    red potatoes, peeled and quartered (about 3 1/4 lb) and
    8 More
    red potatoes, peeled and quartered (about 3 1/4 lb), reduced-calorie stick margarine, chopped celery, chopped onion, low-fat milk, minced fresh or 1 tbsp dried parsley flakes, salt, poultry seasoning, chicken gravy
    9 ingredients
  • Fresh Herb-Coated Beef Tenderloin Steaks With Mushroom Gravy Fresh Herb-Coated Beef Tenderloin Steaks With Mushroom Gravy
    salt, chopped fresh thyme, chopped fresh rosemary and
    12 More
    salt, chopped fresh thyme, chopped fresh rosemary, fresh ground black pepper, garlic cloves, minced, beef tenderloin steaks (4 oz each), olive oil, fresh thyme, cremini mushrooms, sliced (without stalks ), garlic cloves, minced, reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth, white wine, water, cornstarch
    45 min, 15 ingredients




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