744 low fat free sour Recipes

reduced-fat yellow cake mix, sugar, fat free sour cream, water, plain plain fat-free yogurt, egg substitute, lemon juice, poppy seeds, powdered sugar, lemon juice

sliced beef (may substitute ground beef or turkey), oil, onions, fresh sliced mushrooms, garlic clove, salt and pepper, fat-free cream of mushroom soup, water (use empty soup can), fat free sour cream, worcestershire sauce, ketchup, no yolks egg noodle substitute

reduced-fat italian salad dressing, beef sirloin steak, well-trimmed, fat free sour cream, grated parmesan cheese, black pepper, onion, thinly sliced

dried minced onion, dried parsley flakes, paprika, salt, pepper, garlic powder, nonfat plain yogurt, fat free sour cream

shredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips

whole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese

chocolate graham cracker crumbs, sugar substitute, butter, melted, fat free cream cheese, softened, egg substitute, sugar substitute, fat free sour cream, cornstarch, almond extract, no-sugar-added cherry pie filling

egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream

dijon mustard, curry powder, shallot, chopped, fresh parsley, chopped, fat free sour cream, low-fat plain yogurt, salt and pepper, to taste

graham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter stick margarine, melted, fat free cream cheese, splenda sugar substitute, vanilla extract, extra large eggs, fat free sour cream

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

russet potatoes, cheese, reduced-fat, shredded, paprika, fat free sour cream, scallions, white part only, thinly sliced

wide egg noodles, reduced fat margarine, fat free sour cream, egg substitute, white sugar, lemon juice, vanilla extract, applesauce, raisins, graham cracker crumbs (optional), ground cinnamon , to taste

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

fresh mushrooms, seasoned bread crumbs, fat-free sour cream, grated parmesan cheese, minced chives, reduced-fat mayonnaise, balsamic vinegar, drops hot pepper sauce , optional

lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas