89 low fat for two Recipes

  • Lunchbox Salad for One or Two
    carrot, diced, kohlrabi, diced, eggs, dill weed, dried and
    4 More
    carrot, diced, kohlrabi, diced, eggs, dill weed, dried, ground chili pepper, fresh ground pepper, plain yogurt (i use low-fat ), feta, diced (i use low-fat )
    13 min, 8 ingredients
  • Baked Two-Cheese Penne with Roasted Red Pepper Sauce
    uncooked whole-wheat penne, olive oil, all-purpose flour and
    8 More
    uncooked whole-wheat penne, olive oil, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain low-fat greek yogurt
    45 min, 12 ingredients
  • Kicked up and Lightened Waldorf Salad for Two!
    apple, diced (peel or not to peel, your choice ) and
    15 More
    apple, diced (peel or not to peel, your choice ), fresh lemon juice, celery, diced, red onions, diced, raisins, shredded carrots, chopped cooked chicken breast, plain fat-free yogurt, low-fat mayonnaise, nutmeg, fresh lemon juice, honey or 1 tsp maple syrup, pecans, egg white, brown sugar, lettuce cup (for serving)
    40 min, 16 ingredients
  • Z- Best Two Faced Jerk
    chicken breasts, fresh lime juice, salt , to taste and
    41 More
    chicken breasts, fresh lime juice, salt , to taste, pepper , to taste, onions, minced, garlic cloves, minced, cayenne pepper, dried thyme, ground allspice, nutmeg, ground cinnamon, kosher salt, ground pepper, habanero pepper, seeded & finely chopped, scallion, finely chopped, ground ginger, soy sauce, vegetable oil, scotch bonnet peppers, chopped, dark rum, malt vinegar, vegetable oil, ground ginger, dark brown sugar, ketchup, soy sauce, grape tomatoes, cut in half, mango, cut into small pieces, green onions, chopped, cashews, chopped, plain low-fat yogurt, dijon mustard, fresh cilantro, chopped, fresh lime juice, white wine vinegar, black pepper, jalapeno pepper, seeded & finely chopped, pineapple rings, cut in half, jalapeno peppers, cut in half & seeded, sweet onion, cut into 6 wedges, mangoes, cut into chunks, green pepper, cut into 6 wedges, wooden skewers , soaked on hour before using
    1 hour 10 min, 44 ingredients
  • Creamy Two-Cheese Macaroni
    all-purpose flour, low-fat milk and
    5 More
    all-purpose flour, low-fat milk, shredded extra-sharp cheddar cheese, divided, light processed cheese, cubed (such as velveeta light), hot cooked elbow macaroni (about 3 cups uncooked ), salt
    7 ingredients
  • Panko Fried Oysters for Two
    fresh select oysters and
    15 More
    fresh select oysters, eggs, slightly beaten or 2 egg whites, club soda or 1 tbsp skim milk, all-purpose flour, black pepper, garlic powder, cayenne pepper (optional), morton nature seasoning, panko breadcrumbs (japanese ), low-fat mayonnaise, prepared horseradish (we like it spicy), dijon mustard, lemon juice, sugar, hot sauce
    50 min, 16 ingredients
  • Sweet Chicken Salad for Two
    cooked chicken breasts, crushed pineapple, ground pecans and
    2 More
    cooked chicken breasts, crushed pineapple, ground pecans, relish, low-fat mayonnaise
    10 min, 5 ingredients
  • Tamale Pie for Two (Ww Core)
    extra lean ground beef, onion, small dice and
    10 More
    extra lean ground beef, onion, small dice, green peppers, small dice, garlic clove, minced, diced tomato, canned with juice, frozen corn, chili powder, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)
    55 min, 12 ingredients
  • Hash Brown & Egg Bake for Two
    hash brown potatoes, thawed, turkey bacon and
    5 More
    hash brown potatoes, thawed, turkey bacon, cheddar cheese, shredded, eggs, low-fat milk, green onions, chopped, paprika , sprinkled on top
    45 min, 7 ingredients
  • Linguine with Two-Cheese Sauce
    uncooked linguine, low-fat milk and
    7 More
    uncooked linguine, low-fat milk, chopped fresh basil, divided, salt, freshly ground black pepper, extra-virgin olive oil, all-purpose flour, shaved fresh parmigiano-reggiano cheese, divided, mascarpone cheese
    9 ingredients
  • Chocolate Bread Pudding for Two
    cubed challah (1/2 inch cubes ), low-fat milk, sugar and
    7 More
    cubed challah (1/2 inch cubes ), low-fat milk, sugar, unsweetened cocoa, irish cream, vanilla extract, cinnamon, egg, lightly beaten, semisweet chocolate, coarsely chopped
    1 hour 15 min, 10 ingredients
  • Baked Two-Cheese Penne with Roasted Pepper Sauce Baked Two-Cheese Penne with Roasted Pepper Sauce
    dried whole wheat penne, trans fat-free margarine and
    9 More
    dried whole wheat penne, trans fat-free margarine, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain greek low-fat yogurt
    25 min, 11 ingredients
  • Linguine With Two Sauces Linguine With Two Sauces
    olive oil, garlic cloves, minced, chopped fresh basil and
    12 More
    olive oil, garlic cloves, minced, chopped fresh basil, pepper, divided, salt, divided, italian-style diced tomatoes, undrained, sliced cremini or button mushrooms (about 12 oz), all-purpose flour, low-fat milk, shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), dry white wine, hot cooked linguine (about 1 lb uncooked pasta), grated fresh parmesan cheese, fresh oregano sprigs (optional)
    15 ingredients
  • Brown Rice With Chiles for Two Brown Rice With Chiles for Two
    uncooked brown rice, plain low-fat yogurt, salt and
    3 More
    uncooked brown rice, plain low-fat yogurt, salt, fresh ground black pepper, green chilies, drained and chopped, shredded reduced-fat monterey jack cheese or 1/4 cup colby blend cheese
    55 min, 6 ingredients
  • Broccoli-And-Two Cheese Calzones Broccoli-And-Two Cheese Calzones
    broccoli florets, olive oil, chopped onion and
    6 More
    broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper
    9 ingredients
  • Goody Two Chews Goody Two Chews
    light peanut butter, pure maple syrup, egg whites and
    3 More
    light peanut butter, pure maple syrup, egg whites, pumpkin pie spice, low-fat granola, dried cranberries
    45 min, 6 ingredients
  • Healthy Two Potato Fish Pie Healthy Two Potato Fish Pie
    white potatoes, peeled and cut into 5cm chunks and
    9 More
    white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour
    1 hour 15 min, 10 ingredients
  •  i Yam What I Yam Two  Muffins i Yam What I Yam Two Muffins
    all-purpose flour, buckwheat flour, unsweetened cocoa and
    18 More
    all-purpose flour, buckwheat flour, unsweetened cocoa, baking powder, baking soda, salt, ground cinnamon, honey, sugar, eggs, low-fat buttermilk, grated orange rind, orange juice, canola oil, brown sugar, flour, cinnamon, butter, chopped pecans
    35 min, 21 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top