Amount Per 1 Serving
Calories	284.48 Kcal (1191 kJ)
Calories from fat	163.5 Kcal
		% Daily Value*
Total Fat	18.17g	28%
Cholesterol	32.24mg	11%
Sodium	344.82mg	14%
Potassium	193.85mg	4%
Total Carbs	22.25g	7%
Sugars	7g	28%
Dietary Fiber	0.98g	4%
Protein	10.06g	20%
Vitamin C	2.3mg	4%
Iron	0.9mg	5%
Calcium	17.4mg	2%

Amount Per 100 g
Calories	229.46 Kcal (961 kJ)
Calories from fat	131.88 Kcal
		% Daily Value*
Total Fat	14.65g	28%
Cholesterol	26mg	11%
Sodium	278.14mg	14%
Potassium	156.36mg	4%
Total Carbs	17.94g	7%
Sugars	5.65g	28%
Dietary Fiber	0.79g	4%
Protein	8.11g	20%
Vitamin C	1.9mg	4%
Iron	0.7mg	5%
Calcium	14mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Romanian Potato Salad

You will need : this is my own version....it doesn tsp in... and 25 more..
Hen's Nest Chicken Salad

Cooked chicken breast halves, chopped and 6 more..
Hawaiian Salad

Pineapple slices, drained and 11 more..
Chicken-and-Artichoke Salad

Chopped cooked chicken breasts and 5 more..
Pineapple Upside-Down Cake

Fresh pineapple, cored and sliced, Pineapple juice and 10 more..
Mean Chef's Pineapple Upside-Down Cake

Pineapple slices (rings from 1 1/2 20 oz cans packed in u... and 11 more..
Strawberry Pineapple Jello

Crushed pineapple, drained, Pecans, chopped, Sour cream and 5 more..
Southern Sweet Potato Salad

Sweet potatoes, peeled and cut into 1/2 inch pieces and 11 more..