297 low fat flour tortillas Recipes

  • Hero Wraps
    flour tortillas (whole wheat or white), mayonnaise and
    7 More
    flour tortillas (whole wheat or white), mayonnaise, dijon-style mustard, lettuce leaves, turkey slices, deli ham, low-fat swiss cheese, tomatoes, seeded and diced, divided, alfalfa sprouts, divided
    10 min, 9 ingredients
  • Cannoli Dip
    low-fat ricotta cheese, powdered sugar, chocolate chips and
    6 More
    low-fat ricotta cheese, powdered sugar, chocolate chips, maraschino cherry (quartered ), vanilla, cinnamon, flour tortillas (burrito size), cooking spray (butter flavor is best ), cinnamon
    15 min, 9 ingredients
  • Best Burritos
    flour tortilla, vegetarian refried beans, american cheese and
    3 More
    flour tortilla, vegetarian refried beans, american cheese, ground black pepper, low-fat sour cream, hot pepper sauce
    6 ingredients
  • Veggie Roll-Up
    low-fat cream cheese, light mayonnaise, dill seed and
    6 More
    low-fat cream cheese, light mayonnaise, dill seed, dried parsley flakes, garlic powder, dried basil, carrot, diced, celery rib, diced, flour tortillas
    40 min, 9 ingredients
  • Cody's Twisters
    flour tortillas (i like to get low-fat) and
    6 More
    flour tortillas (i like to get low-fat), boneless skinless chicken breast, lettuce, tomato, sliced, creamy caesar salad dressing, spices for chicken (garlic powder,poultry seasoning,mrs.dash...), oil (for frying )
    15 min, 7 ingredients
  • Salmon Flatbread
    flour tortillas , whole wheat if possible, olive oil and
    12 More
    flour tortillas , whole wheat if possible, olive oil, smoked salmon, plum tomato, thinly sliced, capers, red onion, thinly sliced, sour cream, low-fat plain yogurt, cucumber, finely minced, dill, finely chopped, lemon wedge, chives, finely chopped, salt, pepper
    10 min, 14 ingredients
  • Fresh Tuna Salad
    flour tortillas, canola oil, salt, divided, sesame seeds and
    8 More
    flour tortillas, canola oil, salt, divided, sesame seeds, fresh tuna, black pepper, ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, lime juice, mixed salad greens, roasted bell peppers, drained and cut in strips
    36 min, 12 ingredients
  • Crab Wrap for One
    flour tortilla, imitation crabmeat (approx .) and
    4 More
    flour tortilla, imitation crabmeat (approx .), ripe olives (sliced or broken into pieces), low-fat ranch dressing, shredded lettuce, sliced almonds (i used the parmesan garlic flavored ones made for salad topping)
    2 min, 6 ingredients
  • Mu Shu Pork Wraps
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, grated, peeled fresh ginger, hoisin sauce, cornstarch, vegetable oil, pork tenderloin, trimmed , halved lengthwise, and thinly sliced (1/2 inch), chile paste with garlic, garlic cloves, minced, packaged coleslaw mix, red bell pepper , cut into 1/4-inch strips, vertically sliced onion, flour tortillas
    13 ingredients
  • Breakfast Burritos
    low-fat margarine, onion, chopped and
    6 More
    low-fat margarine, onion, chopped, diced green chilies, drained, cooked lean ham, cubed, carton egg substitute, salt and pepper, salsa , to taste, flour tortillas
    15 min, 8 ingredients
  • Spinach Quesadillas
    flour tortilla, frozen spinach, onion, chopped and
    2 More
    flour tortilla, frozen spinach, onion, chopped, low-fat cottage cheese, chicken breast
    5 ingredients
  • Turkey Avocado Wraps
    low-fat ranch dressing, chipotle salsa, grated orange zest and
    8 More
    low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun or 1 sprig cilantro, grated jicama, tomato, thinly sliced, scallions, thinly sliced (white and green parts ), kosher salt & freshly ground black pepper
    10 min, 11 ingredients
  • Quick Chicken Wrap up for One
    flour tortilla (75 g), chicken breasts (4 slices deli) and
    2 More
    flour tortilla (75 g), chicken breasts (4 slices deli), mushroom, sliced, low-fat cheddar cheese
    3 min, 4 ingredients
  • Hot to Trot Tarts Hot to Trot Tarts
    flour tortillas, cut in quarters, chorizo sausage, eggs and
    7 More
    flour tortillas, cut in quarters, chorizo sausage, eggs, evaporated milk, chopped fresh cilantro, ground pure new mexico hot red chili pepper, salt, grated monterey jack cheese or 1 1/2 cups low fat cottage cheese, red onion, very thinly sliced and separated into rings, fresh jalapeno chilies or 12 serrano chilies, seeded and cut lengthwise into 8 thin strips
    35 min, 10 ingredients
  • Tex-Mex Bean Bites Tex-Mex Bean Bites
    flour tortillas and
    6 More
    flour tortillas, red kidney beans , black beans or 19 oz pinto beans, rinsed and drained, chunky medium salsa, chili powder (optional), low-fat cheddar cheese or 1 cup mozzarella cheese, grated, fresh cilantro, chopped, sour cream (optional)
    35 min, 7 ingredients
  • Smoked Turkey Rollups Smoked Turkey Rollups
    low-fat cream cheese, green onions, chopped and
    4 More
    low-fat cream cheese, green onions, chopped, cucumber, seeded and chopped, dill weed, flour tortillas, smoked turkey
    15 min, 6 ingredients
  • Quick Turkey-swiss Wrap Quick Turkey-swiss Wrap
    flour tortilla, low-fat ranch dressing and
    4 More
    flour tortilla, low-fat ranch dressing, roasted turkey breast, swiss cheese , slice, lettuce leaf, tomato, sliced
    10 min, 6 ingredients
  • Beef and Blue Cheese Wrap Beef and Blue Cheese Wrap
    low-fat plain yogurt, crumbled blue cheese, horseradish and
    7 More
    low-fat plain yogurt, crumbled blue cheese, horseradish, black pepper, steak, salt, romaine lettuce, red bell pepper, red onion, flour tortillas
    10 ingredients




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