Directions:
- Cut up chicken into long strips and fry in oil.
- Add any spices you like while frying.
- When done, lay 1/2 the chicken pieces, some lettuce and tomato on a tortilla.
- Pour on salad dressing and roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.26 Kcal (1651 kJ) | ||
| Calories from fat | 205.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.83g | 35% | |
|---|---|---|---|
| Cholesterol | 81.09mg | 27% | |
| Sodium | 891.82mg | 37% | |
| Potassium | 491.04mg | 10% | |
| Total Carbs | 20.62g | 7% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.3 Kcal (734 kJ) | ||
| Calories from fat | 91.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 35% | |
|---|---|---|---|
| Cholesterol | 36.05mg | 27% | |
| Sodium | 396.54mg | 37% | |
| Potassium | 218.34mg | 10% | |
| Total Carbs | 9.17g | 7% | |
| Sugars | 1g | 9% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 12.24g | 55% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 0.6mg | 7% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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