162856 low fat curried sweet potato vegetarian Recipes

sweet potatoes, peeled and in 1/2 cubes, onion, chopped, garlic cloves, finely chopped, fresh ginger, finely chopped, olive oil , for saute, red curry paste, panang curry paste, coconut milk, chili (fresh and finely chopped or flakes ), fresh spinach (2 bags of the prepackaged spinach), fish sauce, cilantro, for garnish

sweet onions, chopped or 2 scallions, thinly sliced, canola oil, curry powder, cumin, cinnamon, fresh spinach, washed, stemmed and coarsely chopped, sweet potatoes, peeled and diced (about 2 lbs), chickpeas, rinsed and drained, water, diced tomatoes , can substitute fresh if available, chopped fresh cilantro, for garnish, basmati rice or brown rice, for serving

curry paste , from a jar, onion, finely chopped, potatoes, cut into chunks, sweet potatoes, cut into chunks (about 900g), vegetable stock , from a cube is fine, coconut milk, frozen peas, fresh coriander

sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows

unsalted butter, curry powder, sweet potatoes, peeled and cut into 1-inch pieces (about 2 cups)

sweet potatoes, peeled and diced (orange flesh), thai red curry paste, chicken stock, unsalted butter (to taste), salt and pepper (to taste)

curry paste , sharwood s rogan josh is a good 1, red lentil, bay leaves, onion, finely chopped, sweet potatoes, cut into 2cm cubes, fresh ginger, grated, chicken stock (made with stock cubes), cooked brown rice, coriander leaves, salt & freshly ground black pepper

sweet potatoes, unpeeled, garlic cloves, unpeeled, honey, unsalted butter, low-fat evaporated milk, salt , to taste

sweet potatoes, peeled and chunked, vegetable oil, red onion, chopped, garlic cloves, crushed, turmeric, red chili pepper , deseeded and chopped, coconut milk, baby spinach, washed, curry paste (you choice of strength)

oil, brown onion (chopped ), garlic cloves (minced ), ginger (finely grated ), red curry paste, sweet potato (peeled and chopped ), chicken stock, coconut cream (250ml), coriander leaves (to serve aka cilantro)

sweet potatoes, low-fat sour cream, unsalted butter, salt, egg, beaten, pepper, granulated sugar, bacon, cooked, crumbled (i use hormel s real bacon pieces), paprika (optional)

low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla

sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

sweet potato or plain gnocchi cooked, frozen spinach with excess ice rinsed off, frozen sweet corn with excess ice rinsed off, portabella mushrooms sliced and rinsed, tomatoes sliced or chopped and rinsed, several clove garlic sliced or minced, fresh basil whole or julienned, butter or oil (optional), water, salt and pepper to taste, some mozzerella or parmesean cheese (optional)

olive oil, onion, diced, garlic cloves, chicken stock or 5 cups vegetable stock, sweet potato (yams), russet potato, honey, red bell pepper, chopped, curry powder, cayenne pepper, ground ginger, cilantro, chopped, popcorn

sweet potatoes, diced (i use the orange type), low-fat coconut milk, agar-agar, powder, sugar, water, salt, screwpine leaves , knotted (pandan) or 1/2 tsp pandan extract

sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder