1275 low fat corn Recipes

oscar meyer ready to serve bacon, classics cream of potato soup, low-fat or whole milk, green giant corn niblets, oyster crackers

cream-style corn, low-fat ritz crackers, egg, black pepper, butter

corn kernels, fresh, divided, low-fat milk, cornstarch, salt

frozen petite white corn (do not thaw), divided, low-fat (1%) milk, clam juice, sliced green onions, divided, minced peeled fresh ginger, divided, fresh lemon juice, divided, butter, cooked crabmeat, flaked

self-raising flour, baking powder, wheatgerm, sliced fresh chives, eggs, low-fat milk, olive oil, drained canned corn kernels

olive oil, onion, thinly sliced, fennel bulb with fronds, trimmed, bulb halved lengthwise and thinly sliced, 2 tbsp fronds chopped and reserved, chopped peeled carrot, garlic cloves, minced, bay leaf, canned vegetable broth, russet potato, peeled , cut into 1/2-inch pieces, low-fat (1%) milk, frozen yellow corn kernels, thawed, skinless salmon fillet, cut into 1-inch pieces

olive oil, onion, thinly sliced, fennel bulb, see note below, carrot, peeled and finely chopped, garlic cloves, minced, bay leaf, vegetable broth, russet potatoes, peeled , cut into 1/2-inch pieces, low-fat milk, frozen corn, thawed, salmon fillets, skinned , cut into 1-inch pieces

low-fat milk, salt, white pepper, cayenne pepper, ground nutmeg, unsalted butter, yellow cornmeal, frozen corn kernels, thawed, shredded mild cheddar or colby, eggs, separated

bacon, boneless skinless chicken breast, cubed, onion, chopped, red bell pepper, chopped, garlic cloves, minced, chicken broth, diced red potatoes (with or without skins ), goya jamon flavored ham seasoning (from 1.41oz box in the mexican or spice section of store), frozen corn kernels, all-purpose flour, low-fat milk, shredded cheddar cheese, salt, ground pepper

whole wheat flour or 1 cup white, quick-cooking polenta, baking powder, salt, low-fat buttermilk, olive oil , plus, olive oil , for greasing griddle, maple syrup, eggs, separated, frozen corn, thawed

grated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper

all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, sugar, ground red pepper, whole-kernel corn, drained, egg, lightly beaten, low-fat or nonfat buttermilk

fresh corn kernels (about 2 large ears ), plain low-fat yogurt, brown sugar, minced seeded jalapeno pepper, salt, pepper

potato, peeled and diced, onion, chopped, water, cream-style corn, low-fat milk, butter, salt, pepper, egg, lightly beaten, chives, for garnish

all-purpose flour, yellow cornmeal, sweet whole kernel corn, drained, minced red bell pepper, baking powder, salt, ground red pepper, low-fat milk, egg substitute, egg whites, vegetable oil, vegetable cooking spray

corn kernels, fresh or frozen (3 packages, 10 oz. each), butter or margarine, all-purpose flour, low-fat milk, sugar, cayenne, salt, eggs, egg whites

fresh, frozen, or canned corn kernels, zucchini (3/4 lb. total), ends trimmed, cut into 1/2-inch cubes, fresh serrano chilies, salad oil, cumin seed, mustard seed, plain nonfat yogurt, low-fat sour cream (optional), salt, chopped red bell pepper, minced fresh cilantro

frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa