447 low fat cold Recipes

cold southwestern corn and shrimp soupitem-saved-on, frozen corn kernels, thawed, low-fat yogurt, milk, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt and ground pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced

refrigerated reduced-fat crescent rolls, low-fat cream cheese, light mayonnaise, hidden valley ranch dip, shredded cheddar cheese, broccoli, cauliflower, carrot, onion, green pepper, red pepper, celery

instant coffee, sugar (to taste), ice cubes, cold water, chilled vanilla-flavored soymilk or 1/3 cup low-fat milk, cinnamon

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas, sliced, cool whip lite, thawed and divided

sour cream, low-fat milk, vanilla extract, brown sugar, washed strawberry, nutmeg, cinnamon, honey, sliced strawberry

all-purpose flour, baking powder, baking soda, salt, sugar, vegetable shortening, cold, plain nonfat yogurt, half & half light cream, flour , for dusting

whole chickens or 3 lbs chicken parts, onion, carrots , cut into 2 inch pieces, celery ribs, cut into 2 inch pieces, fresh parsley, rinsed, cold water, salt , to taste

unbleached flour, unbleached cane sugar, cocoa powder, baking soda, salt, water, cold brewed coffee or 1/2 cup espresso, safflower oil, vanilla, cider vinegar

jello gelatin, any flavors, boiling water, cold water, cartons yoplait thick and creamy vanilla yogurt, graham crackers, crushed fine

tart apples, peeled and sliced, cinnamon, allspice, nutmeg, skim milk, brummel and brown spread, softened, splenda sugar substitute, egg beaters egg substitute, vanilla extract, bisquick reduced-fat baking mix, brown sugar, cold butter

pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided

quick-cooking oats, cinnamon, cinnamon, apple juice, apples, peeled, cored, thin sliced, lemon juice, water, cold, gelatin , unflavored, nonfat yogurt, honey, amaretto (or almond extract)

gelatin, cold water, salmon (bones and skin removed ), strained greek yogurt, mayonnaise, dried dill, onion (grated ), lemon juice, chopped fresh parsley, pepper

gelatin, cold water, nonfat dry milk powder, ice water, powdered sugar, vanilla extract

sugar , more as needed, skim milk, unsweetened cocoa powder, vanilla, cold coffee

whole wheat flour, flour, baking soda, light mayonnaise, vanilla extract, cold water