94 low fat coconut pineapple Recipes

  • Pineapple Coconut Cheesecake
    gingersnap crumbs , ground in the food processor (about 2... and
    15 More
    gingersnap crumbs , ground in the food processor (about 25 cookies), butter, melted, brown sugar, sugar, cottage cheese (no-fat or low-fat), coconut extract, neufchatel cheese (1/3 less fat ), white flour, vanilla extract, eggs (if you want a fluffier cheesecake separate 2 of the , whipping egg whites till soft peaks form a), salt, sugar, crushed pineapple, brown sugar, ground ginger, shredded sweetened coconut, toasted to garnish (or more if desired)
    1 hour , 17 ingredients
  • Coconut Pineapple Pops
    cold 2% low-fat milk, unsweetened crushed canned pineapple and
    5 More
    cold 2% low-fat milk, unsweetened crushed canned pineapple, unsweetened pineapple juice, coconut extract, vanilla instant pudding mix, plastic cups (3 oz) or 14 popsicle molds, each (3 oz), popsicle sticks
    3 hour 10 min, 7 ingredients
  • Thai Pineapple Chicken Curry
    jasmine rice, water, red curry paste, low-fat coconut milk and
    10 More
    jasmine rice, water, red curry paste, low-fat coconut milk, chicken breast halves, skinless, boneless , cut into thin strips, fish sauce, chili paste, sugar, sliced bamboo shoots, drained, red bell pepper , julienned, green bell pepper , julienned, sugar snap pea, onion, chopped, pineapple chunk, drained
    40 min, 14 ingredients
  • Coconut Pudding with Tropical Fruits
    low-fat (1%) milk, unsweetened flaked coconut, sugar and
    8 More
    low-fat (1%) milk, unsweetened flaked coconut, sugar, cornstarch, salt, egg, vanilla extract, diced peeled pineapple, sliced peeled banana, diced peeled seeded papaya, ground cinnamon
    11 ingredients
  • Coconut Cream Pie with Pineapple
    all-purpose flour, divided, ice water, sugar, salt and
    13 More
    all-purpose flour, divided, ice water, sugar, salt, vegetable shortening, crushed pineapple in heavy syrup, sugar, cornstarch, salt, low-fat milk, eggs, lightly beaten, cream of coconut (such as coco lopez), coconut extract, vanilla extract, frozen fat-free whipped topping, thawed, flaked sweetened coconut, toasted
    17 ingredients
  • Maple, Ginger & Pineapple Ice Cream
    low-fat milk, coconut milk (sweet ), evaporated milk and
    9 More
    low-fat milk, coconut milk (sweet ), evaporated milk, heavy cream (whipping cream), pineapple juice, fresh lemon juice, lemon zest, fresh pineapple, crushed, sweet, crystallized ginger, shredded, ground allspice, brown sugar, pure maple syrup
    12 min, 12 ingredients
  • Macaroon Shortcake with Roasted Pineapple
    pineapple, peeled and cored, pineapple juice, honey and
    14 More
    pineapple, peeled and cored, pineapple juice, honey, ground ginger, all-purpose flour (about 6 3/4 oz), flaked sweetened coconut, baking powder, salt, granulated sugar, butter, softened, egg whites, vanilla extract, low-fat milk, remaining ingredients, powdered sugar
    18 ingredients
  • Low Fat Coconut Fruit Salad Low Fat Coconut Fruit Salad
    pineapple chunks, drained (about 2 1/2 cups) and
    8 More
    pineapple chunks, drained (about 2 1/2 cups), mandarin oranges, drained, halved red seedless grapes, halved green seedless grape, green apple, peeled and diced, marshmallow, white or colored, coconut extract or 1 tsp coconut flavoring, nonfat sour cream, flaked coconut
    5 min, 9 ingredients
  • Low Fat Ambrosia Salad Low Fat Ambrosia Salad
    canned pineapple chunk, drained and
    6 More
    canned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste
    5 min, 7 ingredients
  • Tropical Tot Shake - Low Fat Tropical Tot Shake - Low Fat
    pineapple, frozen in chunks and
    9 More
    pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water
    5 min, 10 ingredients
  • Tropical Fruit Soup with Pineapple Salsa Tropical Fruit Soup with Pineapple Salsa
    diced peeled pineapple, diced peeled papaya, dark rum and
    7 More
    diced peeled pineapple, diced peeled papaya, dark rum, sugar, vanilla low-fat yogurt, passionfruit nectar, pineapple juice, coconut extract, salt, flaked sweetened coconut, toasted
    10 ingredients
  • Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc... Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc...
    low-fat sour cream and
    3 More
    low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar
    5 min, 4 ingredients
  • Pineapple Upside Down Outrageous Carrot Cake Pineapple Upside Down Outrageous Carrot Cake
    unsalted butter, melted, brown sugar , packed and
    22 More
    unsalted butter, melted, brown sugar , packed, sliced pineapple, drained, maraschino cherries, all-purpose flour, baking soda, ground cinnamon, salt, eggs, room temperature, vegetable oil, low-fat buttermilk, granulated sugar, vanilla extract, crushed pineapple, well drained, carrots, grated, walnuts, chopped, coconut, grated, golden raisins, chopped, granulated sugar, low-fat buttermilk, baking soda, light corn syrup, unsalted butter, vanilla extract
    21 min, 24 ingredients
  • Low Fat Pineapple Coconut Smoothie Low Fat Pineapple Coconut Smoothie
    non-fat soymilk, unsweetened crushed canned pineapple and
    2 More
    non-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring
    5 min, 4 ingredients
  • Pineapple-Coconut Cream Pie Pineapple-Coconut Cream Pie
    reduced-calorie vanilla wafer crumbs (about 40 cookies) and
    12 More
    reduced-calorie vanilla wafer crumbs (about 40 cookies), butter or stick margarine, melted, egg white, lightly beaten, sugar, cornstarch, egg, lightly beaten, low-fat milk, crushed pineapple in juice, drained, flaked sweetened coconut, grated peeled fresh ginger, flaked sweetened coconut, toasted
    13 ingredients
  • Coconut French Toast With Pineapple Sauce Coconut French Toast With Pineapple Sauce
    brown eggs, light coconut milk and
    9 More
    brown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted
    32 min, 11 ingredients
  • Coconut French Toast with Grilled Pineapple and Tropical Salsa Coconut French Toast with Grilled Pineapple and Tropical Salsa
    flaked sweetened coconut, fresh lime juice and
    14 More
    flaked sweetened coconut, fresh lime juice, peeled ripe mangoes, chopped, strawberries, chopped, egg substitute, light coconut milk, low-fat milk, granulated sugar, vanilla extract, salt, eggs, french bread , cut into 16 slices, remaining ingredients, pineapple, peeled, cored , and cut crosswise into 8 slices, powdered sugar (optional)
    16 ingredients
  • Pineapple-coconut Biscuits Pineapple-coconut Biscuits
    flour, sugar, baking powder, low-fat dry milk and
    5 More
    flour, sugar, baking powder, low-fat dry milk, drained, crushed pineapple , plus 4 tbsp )60mi) juice, water, vanilla extract, desiccated coconut, please see add comment and alterations at the bottom of this page, as i try to attempt to convert measurements to us measurements
    15 min, 9 ingredients




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