40 low fat chocolate shake Recipes

low-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice

chocolate low-fat ice cream, reduced-fat milk, malted milk powder, fat-free double chocolate sundae syrup

low-fat sugar-free chocolate ice cream, red cherries, pitted, skim milk, vanilla

chocolate low-fat frozen yogurt, low-fat milk, unsweetened cocoa powder (such as scharffen berger natural cocoa powder), agave syrup

low-fat milk, part-skim ricotta cheese, grated lemon rind, ground cinnamon, vanilla low-fat ice cream, shaved bittersweet chocolate

unsweetened chocolate (baking), low fat milk, fat free plain yogurt

low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract

vanilla bean light ice cream, low-fat milk, chocolate-hazelnut spread, semisweet chocolate baking bar, grated, hazelnuts, toasted

cold coffee, low-fat milk, granulated sugar, vanilla ice cream, chocolate syrup

fat-free chocolate syrup, instant espresso granules or instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), low-fat plain soy milk

low-fat milk, chocolate syrup, chocolate ice cream, ice cubes

chocolate fudge fat-free , no sugar added ice cream (such as edy s), low-fat chocolate milk, cream of coconut, fat-free chocolate syrup, canned refrigerated light whipped cream (such as reddi-wip), flaked sweetened coconut, toasted

scoops chocolate ice cream, can use light or 3 scoops low fat ice cream, heavy whipping cream, chocolate milk, chocolate syrup or 1/2 tsp vanilla, for vanilla shake, oreo type cookies (cream filled type cookies crushed) or 6 vanilla cookies (cream filled type cookies crushed)

bananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter

non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix

cold skim milk, instant chocolate pudding mix (use sugar-free if desired), non-fat vanilla frozen yogurt

fat free chocolate syrup, instant espresso powder or 2 1/8 tsp instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), plain low-fat soymilk