397 low fat chile Recipes
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- chicken corn and green chowder
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- creamy green soup high fiber
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ice cream, sugar, water, ground cardamom and13 Moreice cream, sugar, water, ground cardamom, pasteurized egg whites, cream of tartar, low-fat buttermilk, heavy cream, fresh lime juice (about 3 limes), grated lime rind, boiling water, divided, julienne-cut lime rind, sugar, water, fresh lime juice (about 2 limes), hot red or green chile, seeded and minced, pineapple, peeled, cored , and cut into 8 (1/2-inch) slices17 ingredients
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chopped green chili peppers, drained and9 Morechopped green chili peppers, drained, longhorn cheddar cheese, shredded, nonfat milk, biscuit mix (i use baking mix aka bisquick .), egg substitute , or, eggs, lightly beaten, low fat cottage cheese, salsa (optional), sour cream (optional), plain yogurt (optional)1 hour , 10 ingredients
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olive oil, lime juice, garlic, peeled and minced and9 Moreolive oil, lime juice, garlic, peeled and minced, ground dried chiles, salt, boned salmon fillet (about 1 in. thick ), garnet or jewel sweet potato, peeled, quartered lengthwise, then sliced 1/4 inch thick, zucchini , halved lengthwise, then sliced 1/3 inch thick, red onion, peeled , halved lengthwise, and cut into 1/4-inch-thick wedges, fresh poblano chile, stemmed, seeded, and chopped, whole-wheat flour tortillas (10 in. wide), warmed, chopped cilantro , shredded cabbage, low-fat sour cream, and lime wedges12 ingredients
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mayonnaise, chipotle chiles in adobo sauce and23 Moremayonnaise, chipotle chiles in adobo sauce, low-fat mayonnaise, fresh lime juice, salt, garlic clove, minced, very thinly sliced green cabbage, cubed fresh pineapple, vertically sliced onion, sliced green onions, julienne-cut radishes (about 2 large), shredded carrot, chopped fresh cilantro, white vinegar, salt, poblano chile, salt, freshly ground black pepper, shrimp, peeled and deveined (about 1/2 lb), pinto beans, undrained, masa harina, water, salt, peanut oil, divided25 ingredients
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chopped fresh cilantro, low-fat mayonnaise and13 Morechopped fresh cilantro, low-fat mayonnaise, ground ancho chile pepper, grated lime rind, fresh lime juice, ground chipotle chile pepper, olive oil, divided, thick) slices oso sweet or other sweet onion, red bell pepper, seeded and quartered, salt, divided, tuna steaks (about 3/4 inch thick ), ground cumin, freshly ground black pepper, sandwich buns, red leaf lettuce leaves15 ingredients
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Low Fat Taco Saladlettuce, kidney beans, chopped onion, garlic cloves, cumin and8 Morelettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas40 min, 13 ingredients
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Low Fat Chilipam cooking spray, garlic, minced and13 Morepam cooking spray, garlic, minced, stalks celery, diced fine, anaheim chilies or 1 large or 2 small jalapeno peppers, with all seeds removed,diced fine, chopped onion, diced tomatoes, tomato sauce, tomato paste, nonfat beef broth, chili powder (or to taste), ground ginger, salt & pepper, boca vegetarian ground beef (1 cup each package.), poblano chile, pinto beans21 min, 15 ingredients
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Chile Corn Chowdervegetable stock, low-fat milk and13 Morevegetable stock, low-fat milk, corn , cut off from cobs (fresh or frozen, save cobs), brown rice (uncooked ), olive oil, onion, small diced, celery, diced, carrot, diced, poblano pepper , seeded an finely chopped, garlic clove, minced, whole wheat flour, ground cumin, fresh cilantro, salt, black pepper45 min, 15 ingredients
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Low Fat Tacos and Salsalean stewing beef or 1 lb beef brisket, garlic clove and14 Morelean stewing beef or 1 lb beef brisket, garlic clove, onion, halved, bay leaves, marjoram, thyme, olive oil, water, salt and pepper, tomatillos (green tomatoes), jalapeno chiles, garlic clove, onion, chopped cilantro, onion, finely chopped, cilantro, finely chopped12 hour 30 min, 16 ingredients
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Low Fat Veggie Enchiladasdried ancho chiles, tomatoes, garlic, cumin, cinnamon and11 Moredried ancho chiles, tomatoes, garlic, cumin, cinnamon, pepper, vinegar, salt, tortillas, mushroom, bell pepper, any color, onion, garlic, spinach, part skim colby-monterey jack cheese, salt1 hour , 17 ingredients
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Chiles Rellenos Casseroleground turkey, chopped anaheim chilies, onion and7 Moreground turkey, chopped anaheim chilies, onion, cornbread mix, light cream cheese, light cheddar cheese, low-fat monterey jack pepper cheese, taco seasoning, cumin, garlic50 min, 10 ingredients
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Chile Rellenos Egg Casseroleeggs, flour, baking powder, salt, butter, melted and4 Moreeggs, flour, baking powder, salt, butter, melted, low-fat small-curd cottage cheese, monterey jack cheese, shredded, ground cumin, chopped green chilies (mild canned )50 min, 9 ingredients
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Low Fat Tex-Mex Chicken and Rice Casserolechopped onion (1 medium), olive oil and11 Morechopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese13 ingredients
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White Bean-and-Green Chile Quesadillascanned great northern beans, rinsed and drained and10 Morecanned great northern beans, rinsed and drained, ground cumin, flour tortillas, chopped pickled jalapeno peppers, canned chopped green chiles, canned black beans, rinsed and drained, thick) slices tomato, reduced-fat sharp cheddar cheese, minced fresh cilantro, carton plain low-fat yogurt11 ingredients
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Summer Vegetables in a Creamy Chile Cheese Saucezucchini (5 small), scrubbed but not peeled and cut into ... and9 Morezucchini (5 small), scrubbed but not peeled and cut into 1/4-inch dice, salt and pepper, olive oil, garlic clove, minced, onion, finely chopped , about 1 cup, ripe tomato, chopped , about 7 oz, fresh corn kernels cut form the cob , or 10-oz package frozen corn, or 16 ounce can plain corn, drained, poblano chiles , roasted, peeled, and finely chopped, evaporated skim milk, low fat, not fat free , white cheddar cheese, diced50 min, 10 ingredients
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Baked Chile Rellenoscanola oil, canola oil, chili powder and14 Morecanola oil, canola oil, chili powder, whole chipotle chile, drained, chopped cilantro, corn, cumin, whole large egg, whole large poblano chiles, whole lime, low fat sour cream, onion, chopped, onion, chopped, panko breadcrumbs, shredded 2% cheddar cheese, whole tomatoes, canned, zucchini, chopped1 hour 30 min, 17 ingredients
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