162294 low fat chicken wings oven Recipes
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chicken wings , cut at the joints and the wing tips disca... and12 Morechicken wings , cut at the joints and the wing tips discarded or set aside for later use in stock., salt and pepper, marinade, ketchup, chicken broth, shallots, finely chopped, garlic cloves, minced, fresh ginger, grated, white wine or vinegar, soy sauce, your favourite bbq sauce or heinz 57, honey or brown sugar, cayenne pepper or a couple of dashes tabasco sauce20 min, 13 ingredients
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low-fat mayonnaise and11 Morelow-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk6 min, 12 ingredients
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chicken wings or 40 chunks chicken, salt, ground pepper and13 Morechicken wings or 40 chunks chicken, salt, ground pepper, eggs, flour, starch, powder, water, ginger, sliced thin, soy sauce, brown sugar, vinegar, corn syrup, peanuts, dried red hot chili pepper, toasted sesame seeds, just make the sauce following the recipe above and then add whatever dried ingredients you like and candy30 min, 16 ingredients
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Ultimate Low Fat Chicken Quesadillasboneless skinless chicken breast, in 1/2 inch chunks and4 Moreboneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese20 min, 6 ingredients
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Chicken Wings in Cervezachicken or 1 1/2 lbs wings or 1 1/2 lbs drummettes, salt and4 Morechicken or 1 1/2 lbs wings or 1 1/2 lbs drummettes, salt, dried thyme, black pepper, mexican beer, cilantro, fresh (optional)2 hour 20 min, 6 ingredients
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Low Fat Coronation Chickenchicken stock, chicken breasts , braised in stock and10 Morechicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)30 min, 12 ingredients
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Low Fat Southwestern Chicken Saladlow fat ranch dressing (bottle kind ), low fat sour cream and7 Morelow fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded15 min, 9 ingredients
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Chicken Mushroom Chowderlow sodium, low fat chicken broth, water and11 Morelow sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk45 min, 13 ingredients
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Chicken Wings - little Drumstickschicken wings, about 10 wings, eggs, beaten, flour, salt and2 Morechicken wings, about 10 wings, eggs, beaten, flour, salt, sherry wine, ground chinese flower pepper (optional)20 min, 6 ingredients
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Chicken Wings In Bbq Saucechicken wings (16 wings ), salt and pepper, to taste and5 Morechicken wings (16 wings ), salt and pepper, to taste, any variety barbecue sauce, honey, prepared mustard or spicy mustard, worcestershire sauce, tabasco to taste, optional2 hour 20 min, 7 ingredients
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Chicken Wings In Satay Saucechicken wings (works out to be about 30 wings) and8 Morechicken wings (works out to be about 30 wings), peanut butter, water, brown sugar, chili powder, soy sauce, grated onion, lemon juice, balsamic vinegar45 min, 9 ingredients
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Low Fat Buffalo Dipchicken breasts, low-fat cream cheese, softened and3 Morechicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib50 min, 5 ingredients
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