165014 low fat chicken wings crock pot Recipes

chicken wings , tips discarded, olive oil, black pepper, salt, apricot preserves, lime juice, garlic, finely minced, ground cumin, cayenne pepper

chicken wings (about 2-1/2 lb), king arthur unbleached all-purpose flour, seasoned salt, pepper, divided, vegetable oil, onions, chopped, garlic clove, minced, water, salt, hot cooked rice

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

margarine, green pepper, seeded and diced, onion, finely chopped, garlic clove, minced, low-fat chicken broth or 2 cups vegetable broth, reduced-sodium diced tomatoes, undrained, sugar, dried marjoram, dried basil, dried thyme, bay leaves, cayenne pepper, black pepper

chicken breasts, shredded, fat free cream cheese, reduced-fat cheddar cheese, corn tortillas, salsa, fresh cilantro stem (optional)

chicken wings (use the plumpest you can find), margarine or butter, soy sauce, brown sugar, water, dry mustard, garlic powder (optional)

chicken wings , halved at joint, tips removed if desired, vegetable oil, minced peeled fresh ginger, garlic clove, minced, sauce, peanut butter, fresh lime juice, soy sauce, sugar, dried hot red pepper flakes, salt

chicken wings, vegetable oil for deep frying, granulated sugar, water, asian fish sauce, pepper

chicken wings, cornstarch, salt, white pepper oil for frying, olive oil, tarragon wine vinegar, dry white wine, garlic clove mashed, dry mustard, sugar, dried basil crushed, dried oregano crushed, dried tarragon crushed, salt, freshly ground black pepper, tomato peeled seeded and thinly sliced crosswise, green bell pepper thinly sliced crosswise, onion thinly sliced in rings

chicken wings, vegetable oil for deep frying, granulated sugar, water, asian fish sauce, pepper

chicken wings ( i use frozen ), honey, soy sauce, oil, garlic, chopped, barbeque sauce

chicken wings, thawed, water, soy sauce, granulated sugar, oil, pineapple juice, powdered ginger (fresh ginger would probably be even tastier), garlic powder (fresh garlic would probably be even tastier)

chicken wings, prepared dijon mustard or brown mus., bourbon, soy sauce, brown sugar, worcestershire sauce, minced onions

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

chicken breasts (cut into pieces), onion (sliced ), paprika, light margarine, chicken broth, fat free sour cream, flour (optional)

chicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract