169 low fat chicken lettuce Recipes

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers

skinless, boneless chicken breast halves - cooked, shredded romaine lettuce, chopped green bell pepper, chopped tomatoes, flour tortillas, fat free sour cream, salsa, shredded cheddar cheese

fat free tortillas (10inch), boneless skinless chicken breast , cut into thin strips, sized onion, sliced, garlic clove, finely chopped, worcestershire sauce, salt, black pepper, shredded lettuce, sized tomato, chopped, low-fat ranch dressing

chicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder

chicken breast, cooked and cubed, sliced celery, chopped red onion, dried sweetened cranberries, chopped walnuts, granny smith apple, chopped into 1/4-inch pieces, lettuce leaf, washed & dried, red wine vinegar, low-fat mayonnaise, garlic clove, minced, dijon mustard, ground black pepper, salt

canned chopped mild green chili peppers, well drained, reduced-fat sour cream, mild picante sauce or 3 1/2 tbsp picante sauce, chili powder, paprika, extra virgin olive oil, coarsely-diced sweet red pepper, chopped onion, sliced mushrooms, boneless skinless chicken breast halves, cubed, mild picante sauce or 1/4 cup picante sauce, canned chopped mild green chili peppers, well drained, mild chili powder, coarsely diced tomato, coarsely sliced scallion, salt (optional), freshly-ground black pepper , to taste, reduced-fat sour cream, flour tortillas (8 dia ), low-fat cheddar cheese, grated or shredded, coarsely-cubed tomato (to garnish ), chopped fresh cilantro leaves (to garnish ), chopped scallions or sliced jalapeno peppers or shredded lettuce, for garnish

chicken breast, green pepper, red pepper, orange peppers or 1/2 large yellow pepper, red onion, sliced mushrooms, fajita seasoning mix, whole wheat pita bread, iceberg lettuce, fat free sour cream (optional), salsa (optional)

cubed cooked chicken breasts, chopped granny smith apples, halved seedless grapes, toasted pecans, low-fat plain yogurt, to desired taste and consistency, salt and pepper, romaine lettuce or spring greens

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

low-fat yogurt, mayonnaise, honey, chopped apples (washington golden delicious), lime juice, boneless skinless chicken breast, cooked and diced, diced celery, unsalted peanuts, chopped, lettuce leaves or 8 leaves romaine lettuce, pita bread , pocked breads halved

boneless skinless chicken, cut into bite-size pieces, low-fat sesame ginger salad dressing, packaged shredded carrots, crushed red pepper flakes, head butter lettuce leaf, separated & washed, honey-roasted peanuts, chopped, lime wedge

low-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved

chicken, minced, stale breadcrumbs, fresh mint leaves, chopped, fresh rosemary, chopped, grated fresh lemon rind, egg white, garlic, crushed, lettuce leaves, tomato paste, onions, tomato, sliced, whole grain buns, low-fat sour cream, mint leaf, chopped, garlic, crushed, cucumber, finely chopped, carrot, grated

boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)

chicken breast, taco seasoning, fat-free refried beans, low-fat cheddar cheese, shredded lettuce, tomato, garlic salsa, low-fat sour cream, flour tortillas