96 low fat broccoli potato Recipes

yukon gold potatoes or 1 lb other yellow-fleshed potato, peeled, broccoli florets, leek, white part only, thinly sliced, low-fat milk (1%, or milk of your choice), salt & freshly ground black pepper, unsalted butter, ground mace

mashed potatoes , prepared such as simply potatoes, broccoli floret , about 8 cups, parmesan cheese, grated, low-fat milk , 1, olive oil, salt, crushed red pepper flakes

low sodium chicken broth, low-fat milk, frozen broccoli cuts, thawed, onion, finely chopped, black pepper, velveeta cheese, cut into 1/2-inch cubes, instant mashed potatoes

whole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream

peeled cubed potato, skim milk, chicken broth, chopped broccoli, salt, ground black pepper, shredded low-fat cheddar cheese

baking potatoes, olive oil, broccoli florets (5 cups), onion, finely chopped, garlic, minced, grated low-fat cheddar, sour cream, milk, salt and pepper

potatoes, chopped (medium-smallish sized ones, peel only if desired- you really don tsp need to), water or 2 cups vegetable stock, onion, chopped, broccoli, cut into florets , including some stem (or 2 cups each broccoli and cauliflower), dried tarragon leaves, soymilk (low-fat works well ), almond butter, tahini, dijon mustard, water or 1/2 cup vegetable stock, sea salt, white pepper

broccoli bunches washed and chopped into small chunks, celery stalks washed and cut into small pieces, onion diced, butter, cream / milk ( your preference as to what kind you like to use, table, half and half, low fat ,2% milk etc..), cornstarch, water (for cornstarch), water enough to cover vegetables in pot, chicken bouillons, salt, pepper, garlic seasoning, potato (optional)

pared potatoes, cut into 1 inch cubes, chopped broccoli, chopped celery, chopped carrot, chopped onion, chopped fresh flat-leaf parsley, low-sodium instant chicken bouillon granules, fresh ground black pepper, low-fat milk (1%), flour, processed cheese spread (velveeta), diced cooked ham

potatoes , yellow such a yukon gold (small), broccoli floret, monterey jack cheese, shredded, low-fat yogurt (plain ), jalapenos, finely minced and pickled, chili powder, for sprinkling

baking potatoes, fresh broccoli flowerets, chopped, plain low-fat yogurt, reduced-calorie margarine, shredded reduced-fat sharp cheddar cheese, divided, chopped fresh parsley, chopped fresh oregano, chopped fresh basil, salt, pepper, paprika

potatoes, peeled and diced, margarine, low-fat milk, salt , to taste (optional), low-fat milk, unbleached flour, cheddar cheese, grated, ketchup, broccoli floret, steamed (small florets )

yellow potato, peeled, broccoli florets, low-fat milk, salt & freshly ground black pepper

frozen broccoli, chopped, cooked and drained, reduced-calorie mayonnaise, dijon mustard, low-fat cheddar cheese, shredded, potatoes, baked

packaged refrigerated mashed potatoes (such as simply potatoes), broccoli crowns (about 8 cups), grated parmigiano-reggiano cheese, low-fat milk, extravirgin olive oil, salt, crushed red pepper

baking potatoes, olive oil, broccoli floret (5 cups), onion, finely chopped, garlic cloves, minced, grated low-fat cheddar cheese, sour cream, milk, salt and pepper

yukon gold potato, peeled and diced, broccoli, roughly chopped, shallot, minced, vegetable broth, dried thyme, salt, garlic powder, black pepper, skim milk or 1/2 cup soymilk, plain, low-fat sour cream or 1/2 cup soy yogurt

potatoes, diced, stalk celery, sliced, onion, chopped, chicken broth, head broccoli, chopped, carrots, sliced, corn, frozen, celery salt, dill weed, low-fat milk, butter, soft, flour