77 low fat broccoli pasta Recipes

  • Broccoli, Pasta, and Pesto Salad
    uncooked fancy pasta and
    9 More
    uncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt
    25 min, 10 ingredients
  • Salmon Broccoli Pasta
    pasta, cooked salmon, broccoli floret and
    8 More
    pasta, cooked salmon, broccoli floret, extra virgin olive oil, butter, cut into chunks, half-and-half, garlic cloves, chopped, low-fat ricotta cheese, grated parmesan cheese, salt and pepper, to taste, fresh chives, snipped (optional)
    35 min, 11 ingredients
  • Pasta and Broccoli Salad
    pasta, any small shape (rotini or shells) and
    6 More
    pasta, any small shape (rotini or shells), broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool, pitted black olives, halved, red bell pepper , cut into thin strips, low-fat vinaigrette dressing, salt, pepper
    35 min, 7 ingredients
  • Pasta Cakes with Broccoli
    low-fat milk, angel hair pasta, broken in small pieces and
    5 More
    low-fat milk, angel hair pasta, broken in small pieces, frozen broccoli, thawed, tomato sauce, garlic, crushed, oregano, salt and pepper
    35 min, 7 ingredients
  • Broccoli, Cherry Tomato, & Pasta Salad
    fresh flat leaf parsley, fresh basil leaf and
    21 More
    fresh flat leaf parsley, fresh basil leaf, chopped fresh dill, grated fresh lemon rind, mint leaves, garlic, peeled, garlic, peeled, low fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra virgin olive oil, black pepper, crumbled feta cheese (2 oz), broccoli florets, sliced mushrooms, tomatoes, halved, uncooked medium pasta shells or 4 oz rotini pasta, cooked and drained, minced shallot, capers, black pepper, artichoke hearts, rinsed,drained,and halved
    1 hour , 23 ingredients
  • Broccoli, Cherry Tomato, and Pasta Salad
    fresh flat-leaf parsley leaves, fresh basil leaves and
    21 More
    fresh flat-leaf parsley leaves, fresh basil leaves, chopped fresh dill, grated lemon rind, mint leaves, garlic clove, peeled, garlic cloves, peeled, low-fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra-virgin olive oil, black pepper, crumbled feta cheese, broccoli florets, sliced mushrooms, tomatoes, halved, cooked medium seashell or rotini pasta (about 4 oz uncooked pasta), minced shallots, capers, black pepper, artichoke hearts, rinsed, drained, and halved
    23 ingredients
  • Broccoli Tomato Pasta Salad
    uncooked corkscrew pasta, fresh broccoli florets and
    4 More
    uncooked corkscrew pasta, fresh broccoli florets, halved cherry tomatoes, sliced pitted olives, low fat italian dressing, shredded/grated parmesan or crumbled feta
    6 ingredients
  • A Healthier Pasta Primavera
    broccoli floret, mushroom, sliced and
    10 More
    broccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta
    30 min, 12 ingredients
  • Low Fat Chicken Pasta Casserole Low Fat Chicken Pasta Casserole
    cooked angel hair pasta (leftover works great ) and
    9 More
    cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs
    35 min, 10 ingredients
  • Low fat Creamy Pasta Primavera Low fat Creamy Pasta Primavera
    fettuccine, garlic, chopped, olive oil and
    7 More
    fettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese
    20 min, 10 ingredients
  • Broccoli Potato Calzone Broccoli Potato Calzone
    water, unsweetened applesauce, salt, all-purpose flour and
    12 More
    water, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)
    50 min, 16 ingredients
  • Broccoli Pasta With Creamy Garlic Dressing Broccoli Pasta With Creamy Garlic Dressing
    mayonnaise, plain low-fat yogurt, pesto sauce, lemon juice and
    9 More
    mayonnaise, plain low-fat yogurt, pesto sauce, lemon juice, grated parmesan cheese, dijon mustard, garlic, minced, salt, fresh ground black pepper, broccoli , cut into pieces, pasta shells, nuts (wal , sunflower seeds), garbanzo beans (optional)
    30 min, 13 ingredients
  • Ranch Broccoli Pasta Salad Ranch Broccoli Pasta Salad
    cooked tri-color spiral pasta, rinsed and drained and
    7 More
    cooked tri-color spiral pasta, rinsed and drained, broccoli florets, chopped onion, low-fat mayonnaise, nonfat milk, reduced fat ranch dressing mix (1 envelope), salt, bacon, strips cooked and crumbled
    15 min, 8 ingredients
  • Broccoli-And-Two Cheese Calzones Broccoli-And-Two Cheese Calzones
    broccoli florets, olive oil, chopped onion and
    6 More
    broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper
    9 ingredients
  • Low Fat Fettuccine Alfredo With Veggies Low Fat Fettuccine Alfredo With Veggies
    pasta, evaporated skim milk, garlic cloves, minced and
    4 More
    pasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper
    30 min, 7 ingredients
  • Pretty Pasta & Veggie Salad Pretty Pasta & Veggie Salad
    pasta (or twisted ), bow tie pasta (farfalle) and
    8 More
    pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese
    18 min, 10 ingredients
  • Tuna, Broccoli and Pasta Bake Tuna, Broccoli and Pasta Bake
    pasta , twists, broccoli , cut into bite-sized florets and
    8 More
    pasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs
    1 hour , 10 ingredients
  • Broccoli With Pasta in a Savory Curry and Mustard Sauce Broccoli With Pasta in a Savory Curry and Mustard Sauce
    rotini pasta, olive oil, curry powder, broccoli florets and
    6 More
    rotini pasta, olive oil, curry powder, broccoli florets, chopped red pepper, plain yogurt (low-fat is ok), chicken broth (reduced sodium is ok), all-purpose flour, prepared mustard, salt
    40 min, 10 ingredients




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