152 low fat bread crumb Recipes

lean ground beef, egg, onion, chopped, low-fat (1%) milk, whole wheat bread crumbs, chopped fresh parsley, carrot, grated, salt and ground black pepper to taste, brown sugar, prepared mustard, ketchup

baby spinach, rinsed, extra virgin olive oil, chopped shallot or onion, all-purpose flour , sifted, low-fat milk, freshly ground pepper to taste, garlic, finely minced, nutmeg, cod, fresh or dried bread crumbs

spaghetti squash , halved lengthwise, vegetable oil, onion, chopped, garlic, minced, dried basil, tomatoes, chopped, low fat cottage cheese, mozzarella cheese, chopped parsley, salt, grated parmesan cheese, seasoned bread crumbs

olive oil, divided, shallot, finely chopped, fresh bread crumbs, shredded asiago cheese, low fat mayonnaise, fresh lemon juice, chopped red bell pepper, chopped italian parsley leaves, dijon style mustard, egg, beaten, salt, lump crab, rinsed, drained , picked through for shells and squeezed dry, ripe, fresh hass avocado, seeded, peeled and finely chopped, peeled and thinly sliced, prepared balsamic salad dressing

chicken meat, chopped into bite size pieces (i use thigh meat), onion, sliced, garlic clove, crushed, sliced mushrooms, cooked pasta, salt and pepper, low-fat milk, cornstarch, dijon mustard, bread , crumbed, grated cheese, chopped parsley

salt and pepper, broccoli florets, olive oil, onion, thinly sliced, garlic, minced, sliced mushrooms, crushed red pepper, unsalted butter, all-purpose flour, low-fat milk, dijon mustard, seasoned bread crumbs, grated parmesan

skinless, boneless chicken thighs, teriyaki sauce, tomato-based chili sauce, butter-flavored cooking spray, deli ham, low-fat string cheese, toothpicks, panko bread crumbs

peeled diced potatoes, diced onion, salt, low-fat milk, shredded cheddar cheese, cayenne pepper, bread or 1/4 cup cracker crumb

zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded

soup , low fat cream of mushroom, skim milk, mustard, broccoli, shredded chedder cheese, dry bread crumbs, butter, melted

brown sugar, ketchup, lean ground beef, low-fat (1%) milk, eggs, salt, ground black pepper, onion, chopped, ground ginger, whole wheat bread crumbs, chopped parsley

plain yogurt, low fat cottage cheese, grated parmesan cheese, dried whole thyme, eggs, beaten, sliced onion, sliced yellow squash, whole wheat bread crumbs, divided

chopped red onion, dill weed, dried tarragon, italian bread crumbs, low fat salmon steaks, melted butter, minced garlic, parmesan cheese, teriyaki sauce, white wine

whole wheat elbow macaroni, pured butternut squash, low fat milk, extra sharp cheddar, monterey jack, part skim ricotta, salt, powdered mustard, cayenne pepper, parmesan cheese, bread crumbs, olive oil

spaghetti, chicken, cubed, chicken broth, low fat caesar dressing, grated parmesan cheese, bread crumbs

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds

soft whole wheat bread crumbs, natural bran, brown sugar substitute, ground cinnamon, butter, unflavored gelatin, water, low fat cottage cheese, orange juice, orange rind, banana, white sugar substitute, lemon juice, orange, strawberries or grapes

brown rice, cooked, fish fillets, parmesan cheese, grated, low-fat mayonnaise, green onion, chopped, bread crumbs, basil, oregano