280 low fat avocado Recipes

fresh lemon juice, extra virgin olive oil, minced garlic, kosher salt, plain regular or low-fat yogurt, peeled, seeded, and grated cucumber, avocado, diced, chopped mint

avocado, cubed, low-fat yogurt or 1/2 cup grapeseed mayonnaise, lemon juice, lemon, shallot, minced, garlic clove, chopped, sea salt, chives, chopped fresh or 1/4 tsp chili, ground chipotle

olive oil, divided, shallot, finely chopped, fresh bread crumbs, shredded asiago cheese, low fat mayonnaise, fresh lemon juice, chopped red bell pepper, chopped italian parsley leaves, dijon style mustard, egg, beaten, salt, lump crab, rinsed, drained , picked through for shells and squeezed dry, ripe, fresh hass avocado, seeded, peeled and finely chopped, peeled and thinly sliced, prepared balsamic salad dressing

ripe avocados, lemon , juice of, strawberries, low-fat plain yogurt, chopped fresh mint, sea salt, ground black pepper, mint, to garnish

lavash flat bread or 2 large flour tortillas, mayonnaise, regular or low-fat , or amount to your taste (i use more), leaves lettuce, avocado, peeled, pitted, sliced, tomato, sliced, shrimp, cooked and peeled, cooked bacon

egg whites, egg yolks, chicken broth (or vegetable broth), salt (plus a pinch to sprinkle on top), black pepper, avocado, diced (optional)

onion, cut in medium dice, garlic cloves, minced, ground coriander, ground cumin, olive oil, ripe avocados, peeled, pitted, and coarsely chopped, low-fat chicken broth, green peppercorns in brine, drained (reserve a few for garnish), salt and pepper, to taste, cilantro leaf, for garnish

avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain low-fat yogurt, lime juice, salt, cooked shrimp, diced, green onions, finely chopped, shrimp, cooked and peeled

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe avocado, peeled, seeded and mashed, diagonally cut french bread, 1/2 thick, preshredded parmesan cheese, romaine lettuce, chopped, diced roasted turkey breast, sliced scallions, chopped fresh cilantro

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

peas, frozen, ripe avocado, cilantro, stems removed, ripe tomato , deseeded and chopped, chopped onion (optional), fresh lime juice

avocados, onion powder or 2 green onions, finely chopped, garlic salt, low-fat milk, crushed red pepper flakes, butter or 2 tbsp margarine, monterey jack cheese , cut into half an inch cubes

bread, crusts removed, butter, softened, ham, tomatoes, sliced, ripe avocado, sliced, cheddar cheese, grated (or lite ), eggs, sour cream (or lite substitute ), milk (or low fat )

low-fat mayonnaise, sliced red onion, chopped fresh flat-leaf parsley, fresh lemon juice, creole mustard, bottled minced garlic, ground red pepper, paprika, torn boston lettuce (about 4 small heads ), cooked peeled and deveined large shrimp, peeled avocado, thinly sliced

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs of cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted deli-style turkey breast, ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper

diced tomatoes, red onion, chopped, crushed dried chilli, sized avocado, diced, red wine vinegar, lime juice, ground cumin

king edward potatoes or 1 1/2 kg maris piper potatoes, avocado oil