Low Fat Roast Potatoes Recipe

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Low Fat Roast Potatoes
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Ingredients:

Directions:

  1. Heat oven to 200°C / 400°F.
  2. Pour oil into a roasting tin and place in oven to heat up.
  3. Peel potatoes and cut into even sized chunks. Cook in a large pan of salted boiling water for 10 minutes and drain.
  4. In the colander shake the potatoes so they get rough fluffy edges.
  5. Add potatoes to the sizzling oil, baste and roast for 50 minutes, turning twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1926.46 Kcal (8066 kJ)
Calories from fat 719.25 Kcal
% Daily Value*
Total Fat 79.92g 123%
Total Carbs 260.42g 87%
Sugars 10.42g 42%
Dietary Fiber 31.25g 125%
Protein 20.83g 42%
Amount Per 100 g
Calories 749.6 Kcal (3138 kJ)
Calories from fat 279.86 Kcal
% Daily Value*
Total Fat 31.1g 123%
Total Carbs 101.33g 87%
Sugars 4.05g 42%
Dietary Fiber 12.16g 125%
Protein 8.11g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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